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Hello, my name is Cindy, I am French and I am currently in new caledonia. I discovered the body jam there was only 1 month, I like it very much and my motivation in the fact that I launched the body jam 42 in shadow with my teachers. The choreography is varied, dynamic. I entraine Manager daily and offered me to teach their lessons. I am very ...

G'day fellow Jammers! Quick question: Can someone recommend shoes to wear while teaching jam? My problems are: 1. Both the gyms I teach at are carpeted (grr!), one has ''worse'' carpet than the other (I've almost rolled an ankle a few times, and no, it's not just coz I'm unco) 2. Flat feet = I need to wear orthotics in my shoes so I ...

In Body Jam 42, there is one part called Jam de podium,what is it actually? Is it a kind of dance style? Personally, I like the jump in Jam de podium,very cool!