Hi there, Has anyone an advice on RPM bikes? I noticed the HDD bike is the preferred model from Les Mills. I am used to do RPM sessions on a HDD Body Bike. My club is now replacing these bikes by Silver Star trac bikes. The look a bit weird, my corcern is how they cycle? Does anyone have a clue? And moreover, will I stay enjoying my RPM ...

Recently, I've been asked by a few members about the distance of the RPM classes.  Is there a way to determine how many miles an RPM class is?    

We just got 8 of the Les Mills recommended ''Body Bikes'' at our club.  The resistance on these bikes is very unpredictable.  When you tunr the knob to the right resistance is added but it will slip.  Then you give the knob the slighest turn and you can't move the pedals.   These bikes are really made well and I know ...

Hi guys and girls, Most of us know that the BodyBike is the preferred/endorsed bike for RPM, however I've never actually ridden one even though I've taught in a bunch of clubs. What bikes are people riding out there and what impact does it have on your ability to deliver a class?  I, for instance, was recently involved in a class on Keiser ...