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Hey to all of my enthusiasts across the globe who are fighting globesity with fitness fervor!  Peace and love.....these are two words I live by and I cannot describe how they have been absorbed by Body Combat.  For smigden of time I wasn't at peace becaue I could not find something to be excited about and then I found BC and even though ...

There are two Bodycombat releases that rise above the rest and these are 22 and 23.. or so I'v heard. I live in finland and haven't managed to get my hands on these two, not the music and certainly not the videos. Is there any way to get them? I'm a new Bodycombat instructor and just learned the latest release (34) and would like to go through ...

ck1-: it would just be nice to get some more variety in the combos once in a while...  while some of the low complexity tracks in recent releases have been welcoming and kind to the new members, it would be good to have some treats for those who have been staying with the fight... :) some examples of the tracks that I still find ...

I started attending BodyCombat a month ago and am hooked.  However, I'm having a problem with the jumps.  Although I have the technique, I don't think my body is fit enough to handle them at the moment (I'm getting a lot of pulled quad. muslces, etc.). I am very stubborn and am not happy with doing the easier alternatives, but I am ...

HI EVERYONE: can i asked you a favor? Please say a prayer for Leti a BodyStep fanatic from Brazil because she is currently in hospital in a serious condition. She was in a car accident in the rain and the car rolled over. She has 4 broken ribs and took a hit to the head. She has amnesia and been put in an induced coma. Yesterday she had incident ...

Jeje, the truth do I believe(create) q if, if you take the combat in the blood?, it(he,she) puts on the skin(leather) of hen when you listen to the music of combat or track that you like, it is for that simply, you take the combat in the blood. keep in tauch. keep it real and stay with the fight.    

does anyone know where i can find images of the moari symbols used to rep each program. they used to be on this site but i can not find them anymore. if anyone can be of help i would appreciate it a lot!

IF I ALSO HAVE THEM, THEY ARE BEST, IN ADDITION YOU CAN EXECUTE THE JUMPS FAR BETTER WITHOUT SHE HURTS THE HEEL OR THE FOOT TO YOU. OF I ALWAYS THROW OF THE 9 YEARS THAT I TAKE MAKING BODY COMBAT, AND USED THE SHOCK, TO ONCE IT BUYS VERY BAD PUMA AND UFFF ME. LORENA ANGULO INSTRUCTOR BODY COMBAT, CAUNTRY CHILE.      

HE WATCHES, REASON WHY I UNDERSTAND SHE (I SUPPOSE I, SHE IS YOUR PARTNER) AND FELLOW WORKER? IT THIS FULFILLING THE REGULATIONS AND THAT IS NOT A VERY SERIOUS LACK, IS STILL MORE, THIS IN GAME YOUR WORK, YOU HAVE PUT ITSELF TO THINK IF TO SOME STUDENT OR STUDENT SHE PASSED SOMETHING WITHIN A CLASS AND, IF EACH ONE DOES NOT MAKE COMBINE AND ...

THE ONLY THING THAT IF IT WANTED TO TELL THEM LIKE EXPERIENCE, IS THAT EACH YOU SEE THAT I LISTEN TO THE MUSIC OF BODY COMBAT OR BEGINS A CLASS, STOP THE HAIRS TO ME, AND THAT MEANS MUCH FOR MY.AND I LEAVE THE TOO HAPPY CLASS AND THAT IS WHAT I LOOK FOR DAY AND DAY. MY METHOD TO EXIST, MY PASSION, AND TO DO WHAT I LIKE. THANKS BODY COMBAT.