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So it was time for my yearly review, and the group fitness manager provided me with a copy of the class that she watched for me to watch as well. This is the first time that I have watched myself teach since I videotaped myself for certification. All I can say is-WOW! Not that I was amazed at how great of a teacher I am (watch out G! ), because I ...

I LOVE this release! I really liked the flow of 44 but 45 is something else. From start to finish it's fun and challenging.(some parts more than others) The mix of music has something for everyone. If anyone is looking for a cardio, you've come to the right place. Just like 39, 41 & 44, I believe this will become one of my favorites. For those ...

or do you just have to download them by yourself.