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I loved every day, every minute! If you ever get the opportunity .... do it! We were training on BP63. I had the shoulder track & learnt so much on my first video presentation. Be prepared, I was really nervous and grabbed the wrong bar & wrong plates. Music on, all set the rear delt raises ... my heart & arms sunk, I had grabbed the ...

the purpose of the challenge? If you're gonna push other people to their limits then you as an instructor need to know what it feels like to be pushed ;)