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  • best combination of classes to lose weight

    Hi, I hope one of the instuctors can help with this. I have 10kg to loose and have been seriously doing Les Mills classes since the start of the year. I'm currently following this schedule Mon - Body Step, Tues - Body Attack followed by Body Step, Wed - Body Balance followed by Body Jam, Thur - THT class, Fri - Body Jam. I feel ...
    Posted to General (Forum) by loulouj on February 26, 2009