Let me first say that BC 38 is off the charts (that's nothing new)!!!  I love it!  I have found people don't just come to class to get into shape.  I have started a BC community with my participants and I have found BC has taught a lot of them disciplined that has traveled into their lives outside of the gym.  It is amazing to ...

HI:  I want to know how I acan improve the coaching in classes. How is it correctly delivered to the class? What can I do? 

What I found useful as a new instructor - and still do! - is to take inspiration from the DVD, chorey notes and technique section of your book. (You probably talked about this some in training, too, so also think about advice your trainer gave you for building a library of cues.)  Refer to page 101 in your manual for information on ...