Anyone wanna share some witty cues or just normal cues in general for Body Combat 50. That would be awesome! track 4 is a bit tricky. love it though! Go for it, pre-cuing, initial cues, motivational cues. Show us what you got!!! hah.

Do you ever feel like you're saying the same thing to cue things like GEAR CHANGES? Gear up Small gear Little/Big turn Steeper Little nudge up Add it What do you have to spice it up??  What fun cues to you have for other cues like Standing climb? Racing? Ride the beat (''feel the beat with your feet'')  Other motivational cues ...

I was playing with Google insights, and the fastest growing fitness searches include: ''kinect,'' ''kinect fitness,'' ''zumba wii,'' ''wii fitness games,'' and ''active fitness''  While the top searches include gyms and fitness centers such as 24 Hour Fitness(!), Lifetime Fitness, etc., I was wondering if Les Mills also planned on tapping ...

Dude, me and you are kindred spirits. Listen to this track 7 stuff that kills. My classes are sold out and they love this new stuff I came up with.    First, change the lyric because the night belongs to ''lovers'' to ''Rpm'rs'' and get strong on tone when you say ''because the night belongs to US''   This rocks the ...

Checked out ''Behind the Cow'' by Scooter last night on youtube... awesome track!  I am a big fan of the German band Scooter... I can tell this song is going to rock the house and will make a great song 7.  I hope they tap into some more of Scooter's material for future releases.

jen123:It has taken me longer to appreciate this release but I find I really like it now.  I had to find a way to present it that was enthusiastic.  The participants like it more now than at first.  It is a good hard ride.   Track 7 has gone from ''iffy'' to well recieved.  I will be playing this release for long ...

Hi there, I'm a new instructor, and my team and I went through training in December on release 37.  I submitted a post looking for some good, solid cues, so please check that one as well (Good cues).  This thread though, was inspired by some I saw under Pump.  What have you said while teaching class that maybe didn't come out quite ...

Hey all, I'm a new RPM instructor preparing with my team to launch the class in our club and our area.  There are spinning classes at some of the other ''gyms'' in town, but chances are slim that any of the locals have experienced RPM.  We (the instructor team) went through training together in December on release 37 and got some great ...