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  • Re: bodyflow release 36,how to teache track 5,hipopener

    Oh, yes, you have to be really on top of your participants for this pose! Make sure you get everyone facing the same direction to start, and then be very clear about which leg should be in front. I tried all the cues, from ''right foot'' to ''leg closest to me,'' and STILL would end up with someone - often several people! - with their back to me ...
    Posted to BODYBALANCE/FLOW (Forum) by marianck on May 13, 2007