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On another thread, the ''Body Pump??? Pffft, I don't think so!!! - Long'' one, it has been mentioned that handweights are, apparently A Bad Thing.Why?If our instructors said no handweights, I wouldn't be able to do the shoulder-track, or the tricep-track when there're kickbacks and stuff. Girls (or blokes, I guess) with smaller hands just cannot ...
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On another thread, the ''Body Pump???? Pffft I don't think so!!!! - Long!!'' one, it has been mentioned that handweights are, apparently A Bad Thing.Why?If our instructors said no handweights, I wouldn't be able to do the shoulder-track, or the tricep-track when there're kickbacks and stuff. Girls (or blokes, I guess) with smaller hands just ...
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