Community

Hi everyone, Lately, when I go into Down Dog pose, I can feel my achilles tendon in my right heel pulling.  At first I could just feel it, and now it is starting to get tender when I go into Down Dog.  This has been going on for about a month.  It seems to loosen up as the class goes on.  I really don't know how I could have ...

My mum is in her 60s. She has had cancer twice - breast and bowel - and I was wondering whether it would be a good idea to suggest she looks into finding a BodyVive class near where she lives.Surgery from the first was a single mastectomy and simulteneous reconstruction using tissue from her back. This means that there is sometimes a fluid buildup ...