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race of truth is a great challenge. our trainer said ''this is as close you will come to dying before it actually happens'' ....what a workout, i was wearing my polar watch and when i looked at the graph afterwards it scared me...big time, have been working at 97% of maximum heart rate for a long time.....but it is so great when it is over.....all ...

HI Leela,   not sure if the trainings are the same world wide. i just did my initial training in the Netherlands and i was great fun, though also a lot of hard work. day 1 we started with a short introduction and then got on our bikes to ride the latest release, rpm 38. great to see 2 die hard instructors ride this. after theory in the ...