Community

 

Browse by Tags

All Tags » pregnancy
  • Body Pump and Pregnancy

    Can anyone help? Yesterday I was asked ''How soon after giving birth by cesarean section can someone participate in Body Pump?''. This had me stumped so if anybody could point me in the right direction i would be grateful. Thanks.
    Posted to BODYPUMP (Forum) by combatjav999 on January 14, 2008
  • Re: BodyPump Pregnancy Guide

    awesome! thanks for that! Cuz I'm stuck on dialup I rarely tend to just ''browse'' the site as it takes me too long. THanks for pointing it out to me
    Posted to BODYPUMP (Forum) by misfit on July 31, 2007
  • Re: pregnant

    So, one of my instructor friends is pregnant, and we started talking....While I know we can do BodyFlow while pregnant, and I know of people who taught it, how do you teach your class all the options when you can't show them? I guess you could talk a lot about them. Or make everyone take pregnancy options with you? :)
    Posted to BODYBALANCE/FLOW (Forum) by marianck on May 15, 2007
  • Re: abit of advice please?

    Firstly congratulations on your wonderfull moment enjoy :) secondly the January edition of Revolution available on the Australian Les Mills Website has some information about Pregnancy and Bodypump, your instructor should have information on Bodypump and Pregnancy. You need to incline the bench while doing chest track is one of them. Also, ...
    Posted to BODYPUMP (Forum) by pipera on February 23, 2007