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jen123:It has taken me longer to appreciate this release but I find I really like it now.  I had to find a way to present it that was enthusiastic.  The participants like it more now than at first.  It is a good hard ride.   Track 7 has gone from ''iffy'' to well recieved.  I will be playing this release for long ...

Hi there, I'm a new instructor, and my team and I went through training in December on release 37.  I submitted a post looking for some good, solid cues, so please check that one as well (Good cues).  This thread though, was inspired by some I saw under Pump.  What have you said while teaching class that maybe didn't come out quite ...

Hey all, I'm a new RPM instructor preparing with my team to launch the class in our club and our area.  There are spinning classes at some of the other ''gyms'' in town, but chances are slim that any of the locals have experienced RPM.  We (the instructor team) went through training together in December on release 37 and got some great ...