Hi All,  FITCLUB of Burlington is looking for experienced Bodystep and Bodypump instructors for immediate employment. Candidates must have current nationally recognized (AFAA, ACE, etc.) fitness certification, CPR certification, Les Mills, reliability, and have an energetic and responsive personality. All resumes can be sent via email to ...

Hi All,  FITCLUB of Burlington is looking for experienced Bodystep and Bodypump instructors for immediate employment. Candidates must have current nationally recognized (AFAA, ACE, etc.) fitness certification, CPR certification, Les Mills, reliability, and have an energetic and responsive personality. All resumes can be sent via email to ...

Hi All,  Another option for ankle safety could be KT Tape.  I have used it withsome success. http://kttape.com/  

I am new to BodyStep (and step in general).  I am finding I end up with heal, ankle, ball of foot pain, following class.  Nothing major, just soreness.  Not always in the same spot either.  I tend not to stretch prior to class, but am willing to start to keep with the program.  Any great stretches that seem to work?

Hi everyone,  If someone has scanned the choreography notes for 76, could they send them to me?  I have misplaced mine and it's going to take a couple of days to get the from HQ.  Thank you in advance.  Christiana