I cannot FOR THE LIFE OF ME find the tracklist to BodyFlow 53, and I'm getting ANNOYED TO PIECES >.< I'm reading all these instructors talking about it, and how the selection this time around is so great, etc. etc. etc. Can anyone help please?  

Hi   My first post! I used to do body combat with the previous track list and Im searching for the track  which is all upper body jabs where the lyrics are something like ' I want you, I need you, The Shininig...'' could someone please tell me the track. thanks,S

1. Breathe by Slater 2. Gorecki by Unit Three 3. I Got You by Leona Lewis 4. I'm Yours by Jason Mraz 5. Empire State of Mind (Pt. 2) by Alicia Keys 6. Pocketful of Sunshine by Natasha Bedingfield 7. I Run To You by Epiphany Joy 8. Sign of a Victory by Sandy Lewis 9. The Only Exception by Paramore 10. Lovesong from the Mountains by ...

It is now a month that our old FitBo course at Fitness First Germany has been substituted by this Body Cobat Course. I think that most of you are really excited by this course, but i really do not understand why and how. Since I've been going to my studio I enjoyed the creativity of our trainer Swen. His courses were just brilliant and the music ...

HI EVERYONE: can i asked you a favor? Please say a prayer for Leti a BodyStep fanatic from Brazil because she is currently in hospital in a serious condition. She was in a car accident in the rain and the car rolled over. She has 4 broken ribs and took a hit to the head. She has amnesia and been put in an induced coma. Yesterday she had incident ...

IF I ALSO HAVE THEM, THEY ARE BEST, IN ADDITION YOU CAN EXECUTE THE JUMPS FAR BETTER WITHOUT SHE HURTS THE HEEL OR THE FOOT TO YOU. OF I ALWAYS THROW OF THE 9 YEARS THAT I TAKE MAKING BODY COMBAT, AND USED THE SHOCK, TO ONCE IT BUYS VERY BAD PUMA AND UFFF ME. LORENA ANGULO INSTRUCTOR BODY COMBAT, CAUNTRY CHILE.      

HE WATCHES, REASON WHY I UNDERSTAND SHE (I SUPPOSE I, SHE IS YOUR PARTNER) AND FELLOW WORKER? IT THIS FULFILLING THE REGULATIONS AND THAT IS NOT A VERY SERIOUS LACK, IS STILL MORE, THIS IN GAME YOUR WORK, YOU HAVE PUT ITSELF TO THINK IF TO SOME STUDENT OR STUDENT SHE PASSED SOMETHING WITHIN A CLASS AND, IF EACH ONE DOES NOT MAKE COMBINE AND ...

THE ONLY THING THAT IF IT WANTED TO TELL THEM LIKE EXPERIENCE, IS THAT EACH YOU SEE THAT I LISTEN TO THE MUSIC OF BODY COMBAT OR BEGINS A CLASS, STOP THE HAIRS TO ME, AND THAT MEANS MUCH FOR MY.AND I LEAVE THE TOO HAPPY CLASS AND THAT IS WHAT I LOOK FOR DAY AND DAY. MY METHOD TO EXIST, MY PASSION, AND TO DO WHAT I LIKE. THANKS BODY COMBAT.

THE EDUCATION OF BODY COMBAT IS BASED ON 5 KEY AREA, TO OBTAIN THE DOMINION OF ALL IS ESSENTIAL, INSTRUCTIONAL BUT THE WHO REACHES THE EXCELLENCE IN ONE OR TWO WILL OBTAIN TO LEVEL ON PROJECTION THE KEY ELEMENTS PLOWS:- CHOREOGRAPHY- TECHNICAL- COACHING- CONNECTION- MAGICONE OF MAS THE IMPORTANT THINGS OF A BC CLASS, IS THAT THE STUDENTS LEAVE ...

LA ENSEÑANZA DE  BODY COMBAT ESTÁ BASADA EN 5 AREAS CLAVES,LOGRAR EL DOMINIO DE TODAS RESULTA ESENCIAL, PERO EL INSTRUCTOR QUE ALCANCE LA EXCELENCIA EN UNA O DOS LOGRARÁ UN NIVEL SOBRE SALIENTE LOS ELEMENTOS CLAVES SON: -COREOGRAFIA -TECNICA -COACHING -CONEXION -MAGIA