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Hi guys.  Having practiced Yoga for over 3 years now I was introduced to bodybalance by a friend of mine who is currently training to become a bodycombat instructor. Unfortunatly I had to leave the yoga class as the spiritual practices involved became too much for me as I am not ready to raise my level of conciousness or expand my ...

Hi there, I'm a gym-user of about 5 months now and am morbidly obese. Recently I have tried doing some of the classes at my gym but so far all the ones I have tried are not suitable for someone of my size. I have attempted BodyJam twice, Body Balance twice and am attempting BodyVive tomorrow morning. I'm certain that if I shoved Les Mills in a ...

I've just finished my tapping and need to prepare it for submission. I can not seem to find the paper work from October that gives me the instructions on what I need to include with the tape, where to send, and the forms I know I need. Does anyone know where on the website I can find this information?  I tried to do a search, but all I can ...

hmm... I thought about ordering them all, but I'm trying to save a little money.  My training is actually out of my area (I didn't want to wait another 6 mo. to take it!) so I'm spending a small fortune on travel, hotel, etc. But, I don't think I will be able to purchase previous releases after the fact, correct? So tell me why 35 was your ...

That is wonderful, indeed! Congratulations on what sounds like a wonderful weekend. BodyFlow training was a magical weekend for me, too, and catalytic of uncounted wonderful changes in my life. I am so impressed by the trainings and the quality of the trainers. It seems like every class, I have one of the lessons we learned really come to life for ...

Agreed! Taking yoga and pilates, in addition to having a good feel for the essence of the program, helps a lot. The best advice I can give, though, is come in being prepared to go from the first minute you walk in. Allow yourself to be completely present, involved, and in the moment. Practice that in the weeks leading up to the training, just in ...