Let me first say that BC 38 is off the charts (that's nothing new)!!!  I love it!  I have found people don't just come to class to get into shape.  I have started a BC community with my participants and I have found BC has taught a lot of them disciplined that has traveled into their lives outside of the gym.  It is amazing to ...

Compiled a short video during the launch at True Fitness. The theme was Back to School as our new primary and secondary schooling calendar begins Jan