Deborah

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY

Hey Deborah, here's your 55 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are! Les Mills looks totally Awesome on you!! I thought you were 30, you look so Fabulous!!
Here's to you and a New Year of Combat, Pump, RPM & Step!!
I hope you have Fun on your Birthday this Coming FRIDAY the 15th of January and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya again soon at a the LMSC Q in Feb. at the Arlington Convention Ctr or if you are ever in Arlington or Ft. Worth at any other time!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

HAPPY Belated NEW YEAR too!!!!!!!

13 Jan 2010 01:30

Copy & paste the URL link in your browser. At the beginning of the video there is a segment where Abby Rike is in the gym doing BODYCOMBAT, taught by yours truly at our local club in Houma. Check it out.

http://www.nbc.com/the-biggest-loser/video/clips/week-7-abby/1170172/?__cid=thefilter

P.S. Don’t blink, you may miss me.

John

11 Nov 2009 12:51

Kia Ora Deborah, Thank you for cheer me up I really need your words.

09 Nov 2009 05:39

Looks like I will be able to make it to Pump tonight. Maybe I'll see you there. P.S. Can't wait to hear about your Dallas Cowboys Cheerleader experience. John F

22 Oct 2009 01:57

Deborah - Thanks for an awesome Combat class last night at the Y. And thanks for the opportunity to teach a track - I was thrilled...and happy that I was able to pull it off on moments notice. I will definitely attend another class the next time I'm in town.
John F

22 Oct 2009 06:44

Hey Deborah,

So sorry that I am late repying back to you, been & crazy up here!

That is a Bummer that you will not be able to go to Nashville! Well I know we will have one in Texas soon just not sure when yet.
Take care and talk to ya later.

Hugs!

12 Sep 2009 08:23

I will totally be at the Step launch! I'm super pumped! Thanks for your advertising! haha!

05 Sep 2009 07:31

I am sorry to hear that. I was really looking forward to going too. I keep forgetting that you are an East Texas alumni too. I definitely look forward to you getting me onto that new field. I went by when they were still working on it. It looks very cool.

02 Sep 2009 07:07

Hey there! I saw your profile and noticed your from Houston!! I just got back from there yesterday, was visiting friends. We used to live there, 2002-2006, LOVED IT!! Miss it soo much, it felt like we were home again:)

Sounds like your a very strong person to have weathered all you have been through, I know that would be extremely tough for me also.

Have a great day!

~~Jen

10 Aug 2009 08:17

Hey Deborah,

There are lots of LM couples, I can't list them all but it is pretty cool!
Kristen from Maryland was proposed to after her class, they went to NZ for their honeymoon and I saw them on my BV 10 DVD, Mark Nu even mentioned them on the filming, totally cool!

Hugs, Crazy Carol

28 Jun 2009 08:35