Dan

 

Dan

(dancohen)
Male
New Zealand

 

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hi all.

its sunday and rach an i are in canada at the canfitpro convention.
yesterday we had just shy of 800 attending the workshop and it went off!!
started the day with attack and finished with jam.

frodo (glen ) and i went hard out with pump , with the back up of the canadian team.
combat was SICK! the floor was on fire! 37 just does not get any easer!

tonight were going on the good life cruise with mo and patch. and im pretty sure it will be a funny night.

be safe

vaux

Messages

Showing 1 to 11 of 1277

 
Tyrone
Tyrone

My Heart Is crushed! Long Live The Memory Of The Shogun Of Harlem. R.I.P Julius Carrey III
He Will Always Have The "Golden Glow!"
My Idol!
Show Nuff!

21 Aug 2008 08:30

 
 
Mary
Mary

Dan the vaux ole brotha!! :)

So nice to meet you!!! Awesome workshop on "Finding Heroes in our BodyCombat Participants" I really looked at things differently and I used the feedback you shared in my Body Pump classes as well and I made a few heroes!! They feel like a somebody and love to kick butt!!! Thanks for making Body Combat what it is... as in track 6 BC36 - best program in the world is "bodycombaaaaaaaaaat!"

Hope you enjoyed the cruise! Not sure if you remember, but my date went well !! :)

Take care,

Mary :)

20 Aug 2008 11:12

 
 
Mauricio
Mauricio

hello DAN, how are you my friend.
MAURO,CHILE

20 Aug 2008 06:47

 
 
Bernadette
Bernadette

Dan,

Thanks for making BC such an awesome program! You and Rach have inspired me to be the best BC instructor and give it my all everytime!

Keep on rockin'!

- Bernadette

20 Aug 2008 10:49

 
 
Ira
Ira

Bc 37 is great!
Loved it!
"We've come so far and still surviving"!!!

Thanx 4 another great release! :)

Ira.

19 Aug 2008 05:10

 
 
Constantine
Constantine

Thanks for adding....knowing how you must receive tons of messages in a day! Cheers...

18 Aug 2008 07:36

 
 
Curtis
Curtis

What up Dan my brotha!! I have to say BC36 kicked some MMA butt! Hope all is well and take care man!!! Peace and love!!!

14 Aug 2008 03:05

 
 
Marcelo
Marcelo

Hi Dan Whats up!!!

i'm so exited cause this week in my gim i have the oportunity to make the track 4-7 and 8 of BC 36 and it whas great

is my last week because i have to study and worck now... back to the reality...

but saturdais... i wil be there

by dan

09 Aug 2008 02:24

 
 
mandie
mandie

hi dan

just been lookin at loads of pictures of
bodycombat 37,you look as good as ever
but rach looks amazing,cant wait till we get it.

09 Aug 2008 09:21

 
 
Corey
Corey

Whats up Dan?
Thnx for the add and GREAT!! job on BC36.

08 Aug 2008 12:03

 
 

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