Profile

Hey Everyone!
I am the Office Manager for Les Mills South East. I also teach BODYATTACK, BODYPUMP, BODYSTEP and BODYFLOW. I feel so lucky to have been able to combine my passion for group fitness and Les Mills and turn it into a career.
If you're ever in St. Pete gimme a holler!

"When it comes to hard work, there are three types of people. Some turn up their sleeves, some turn up their noses and there's some that don't even turn up at all. We back the sleeve-turners. The ones that 'DIG IT IN', scream 'HELL YEAH'when the instructor barks 'TEN MORE'. Our lot view sweat on their brows like a crown of achievement. They're the ones we applaud. They're the heroes that box on, leave nothing in the tank and are slaves to the deep burn. To be one you can't just step it up, you've got to TURN IT UP!"

Messages

Showing 1 to 11 of 37

Carmen	Hi Carolyn, Happy New Year! Hope you are doing great! Are you still in Les Mills office? I'm trying to get my Bpump DVD/CD set; could you please send me again your extension; thank you! Carmen
	14 Jan 2010 01:33

Carmen	Hi Carolyn, Happy New Year! Hope you are doing great! Are you still in Les Mills office? I'm trying to get my Bpump DVD/CD set; could you please send me again your extension; thank you! Carmen
	14 Jan 2010 01:31

"Crazy" Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY

Hey Carolyn, here's your 25 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!!
Here's to you and a New Year of your Favorite LM programs!!
I hope you have Fun on your Birthday this Coming THURSDAY the 19th of November and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
I hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

17 Nov 2009 08:43

Amy	Hi Carolyn, It was great seeing you at the quarterly on Saturday! It was a fantastic experience! I am sitll recovering! Who do I need to contact in regards to getting a letter to confirm my participation in the quartlery? My full-time job gives "wellness points" for cash and gift certificate prizes to those who participate in health semilars / workouts. Thanks! Amy
	08 Jun 2009 10:51

Carmen	Carolyn: Again thank you! Today, it'll be my 2nd time taping, I'll let you know; First one came good, but I like to work in some technique details, and track 2 coaching... Of course you'll see me in the Q, we're going to be a big team!! :) See you soon!
	14 May 2009 04:20

Judy	Absolutely I am! And the intensive as well! Do you have to work it or can you come and sweat with us? We miss you over here!
	13 May 2009 06:29

Jessica (DSA) (Jelly)	Hey girl. Hope you are doing well. I sure am. I am also doing the Pump intensive with Susan. I am so excited!!
	13 May 2009 05:55

Lauren Christine	Hi Carolyn, Hope St. Pete is treating you well! Yes, I'll definitely be at the Quarterly in June! Hope to see you!
	13 May 2009 01:17

Carmen	Carolyn, Thanks for your help today!, It was nice to be able to find you, and to talk to you again!, best wishes, Carmen PS Are you coming for the Q in June?!
	05 May 2009 04:28