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 Tammy
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hey girl,
1st 1/2 marathon 2 hrs 7min....
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04 Sep 2008 02:23
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 Mark
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Hey! Lookin strong on the bike at the Q. Did you enjoy the class? I am still in recovery mode. First class back was a tough one. Now that the summit and Q are over it's time to start getting ready for the LIVESTRONG ride!!! Hope all is well. Ride on...
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27 Aug 2008 07:28
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 Katrina
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Thanks Katie! I'm not at that big business stage (yet). Just word of mouth to friends at this point. Your stuff is awesome, by the way. Hope you are having a great summer with the kiddos!
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15 Jul 2008 05:18
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 Tammy
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still thinking about it, we'll see. email is tammytrn2004@yahoo.com...thanks for the encouragement....keep it coming:)
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10 Jul 2008 09:27
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 Tammy
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probably not going to happen, need to work on the swimming more than i thought i would...had lasik a few years ago and have to get over being scared of anything happening to the eyes.....are you doing that one??
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09 Jul 2008 07:25
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 Tammy
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so thinking of the sprint @ winchendon.....
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09 Jul 2008 11:56
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 Michael
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didn't go very well. I ended up swimming about 150 yards off course on the swim. Got into a groove and never looked up to see where I was going. I had a life guard come and tap me to get me back on course. At mile 40 on the bike, I got a flat :-( Even after changing my tire, I must of had a slow leak because I had to stop about 3 times to fill it back up. The run went well up until mile 5 when my legs cramped up and from then on it was a walk/run . Are you glad you asked? You had a good race. Glad to see that. Hope things go better at AppleMan. Talk to you soon.
Mike
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07 Jul 2008 06:50
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 Tammy
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Not used to being on the bike yet...haven't swam since high school swim team. More nervous about the bike. I think the swimming will come back pretty easily...You all did super yesterday. You didn't even look winded when we saw you on the road. i don't know how you do it or make it look so easy.
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06 Jul 2008 04:13
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 Tammy
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allright already....sept 13. sprint triathlon in douglas, ma....I must be nuts...
tam
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06 Jul 2008 10:19
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 Kevin Clark
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Katie,
Thanks so much for your support and motivation. I have a great time shadowing with you in class, I can't wait to team teach with you.
Kevin
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16 Jun 2008 09:29
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