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Program Director Diaries

Lyndle

(luckystarlyndle)
Female, 40 Years Old
Haines City, Florida
United States

Qualified To Teach

Hi! I'm Lyndle! I'm originally from Pennsylvania and now live in Florida. I'm certified to teach BODYPUMP, BODYSTEP and BODYFLOW. I want to add BODYVIVE to my LesMills certificationss.

LES MILLS - TURN IT UP!!

I teach at Gold's Gym. Hey Gold's Gym peep's!! You guys rock!!

I've been teaching for 19 years.
My certifications:
American Council on Exercise {ACE}
Group Fitness Instructor
Personal Trainer

Aerobics and Fitness Association of America {AFAA}
Primary Instructor
Step Reebok
Personal Trainer
Kickboxing

Exercise Safety Association {ESA}
SAFE Exercise Leader
Step
Pilates
Yoga
Kickboxing

Being able to move and work with the music is the best. Helping people get a great, fun and safe experience is my #1 goal. Being there for them and giving them support is important to me.

I enjoy all kinds of music and love to sing. Teaching and singing are my two favorite things to do. I Love action movies, 80's tv shows and of course shopping.

Want to be friends? Send me an invite! Can never have too many LesMills friends! We can talk fitness, Pump, Step and Flow. If you are ever in the Cypress Gardens Florida area, come take my classes. I'd love to have you!

"Life is a Celebration."

Messages

Showing 1 to 11 of 18

evony	thank you so much" i love kittychan"
	11 Oct 2009 02:02

evony	i love your avatar" is the most favorite character for , what i call ,japanese doll" thank you for the add" have a nice day"
	10 Oct 2009 06:04

Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY

Hey Lyndle, here's your 40 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are! Les Mills looks totally Awesome on you!! They say that Fourty is Sporty, so have fun this year being that too!
Here's to you and a New Year of Pump, Step & Flow!!
I hope you have Fun on your Birthday this Coming SUNDAY the 13th of September and that you will keep on Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

11 Sep 2009 10:50

Jenn	FUN - I trained on 27 too! I think the Tai Chi and Hamstring track will always be one of my fav's and Train Wreck too will go down as one of the best hips track ever! Good to meet ya!
	20 Jul 2009 06:14

Angi	OOoH what I meant to say...It's NOT like I'm trying to take 5 minutes! ;-)
	14 Mar 2009 07:41

Angi

It was a conversation in passing with my director...she had been talking to Eleanor from Les Mills and she said they were going to start pushing this. I think the only one break that was supposed to be longer was the one before back.. I love the pre-track instruction!!!!...I'm all about the form, Baby!
I think that they want to keep the heart rate up....We'll see...It's like I'm trying to take 5 minutes but there are things I am "progammed" to say and teach in between the tracks. We'll just see how it plays out!

14 Mar 2009 07:40

Angi

Hey there! How's everything going? I like 68...we start 69 in a couple of weeks. I teach 3-4 x a week. I just gave up one of my 5:30am classes because I was teaching that one and the 9:35 am class and then thu noon and fri 5:30am....and after 2 years I was getting worn down.. What do you think about LM wanting us to cut the in between track time to 30 secs......easier in some tracks than others...but I do like to do instructionals in between...we'll see how that goes!
Angi

13 Mar 2009 01:32

Jason	Flow training starts Friday! :) Very excited about it :)
	11 Mar 2009 03:38

Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Lyndle, here's your 39 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and I know you look much younger than you are since you teach Les Mills, plus you have a cute dog too!! Les Mills looks so Awesome on you!
I hope you have Fun on your Birthday this Coming SATURDAY the 13th and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope to meet up with ya soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

10 Sep 2008 05:49

Connie

Hi Lyndle

Dropped by to wish you a HAPPY BIRTHDAY, it is sometime this month isn't it? Hope you have a wonderful day.

What are your thoughts on the new releases?

Cheers
Connie