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EXERCISE is my Ambien, Prosac and Ativan.

Teaching schedule:
XSport Fitness-Merrifield: Wednesdays and Fridays 6am

Sport and Health-Gainesville: 5:30am 3rd/4th Tuesdays and whatever else I can pick up.

Yes, I am one of those annoying morning people. Get up without an alarm at 4:30am. Coffee or not, I am usually cheerful and energetic. Don't even talk to me after 8pm though...

Love triathlon too.

Availability

I am a TOTAL MORNING PERSON and available to teach/sub early mornings in the Northern VA area. Bring on the 5:30/6am Pump class! May also have evening availability.

Messages

Showing 1 to 2 of 2

Rachel	Hey! How did RPM training go??? I'm sure you kicked some butt, just like in pump! I've got ATTACK training next weekend myself, kinda nervous and anxious but also super excited!! Oh and I totally remember 70 lunges, I still think about the movement in my head everytime I do that track, among a million other crazy moments from our training! Hope you're doing well, keep me posted!! :)
	12 Mar 2010 10:36

Julie	Hi Heather, It was great meeting you as well. Hopefully your Quarterly experience was a memorable one.:) The website you need to go to for updates on our Livestrong trek to Texas is roosterracing.org. Check it out. Kia Kaha, Julie
	01 Mar 2010 05:24

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Julie

XSport Fitness - Merrifield