Hi! My name is Tamar.
I'm a Flow and Jam instructor. I started teaching Flow in spring of 2005, and Jam in spring of 2006.
I love both of the programs! The crazy energy of Jam, and the serenity of Flow are a great balance in my life.
I have recently started teaching Gravity classes at the Toronto St. club.
my current schedule is:
Mon:
Gravity @ 5:15pm, Toronto St.
Gravity @ 5:45pm, Toronto St.
Tues:
Gravity @ 5:45pm, Toronto St.
Gravity @ 6:15pm, Toronto St.
Wed:
BodyJam @ 6pm, Manulife
Thurs:
BodyFlow @ 12pm, Bloor Park
BodyJam @ 1pm, Bloor Park
BodyFlow @ 7:30pm, McCaul St.
Fri:
BodyFlow @ 6pm, Manulife
Sat:
BodyJam @ 1pm, Manulife
Sun:
BodyFlow @ 10:30am, Union
BodyJam @ 12:30pm, St. Clair
BodyFlow @ 1:30pm, St. Clair
see you soon!