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Crazy Carol
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HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY
Early
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY
Hey Albert, here's your 28 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are-Hot!! Les Mills looks totally Awesome on you!
I hope you have Fun on your Birthday this Coming MONDAY the 12th of January and keep Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya soon at a Les Mills Event in the US!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol 
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10 Jan 2009 12:12
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Vanessa Agdon-Pardo
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hey al!!! CONGRATULATIONS ON YOUR CERTIFICATION!!! mwaaah! wuv u always!
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13 May 2008 08:07
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Crazy Carol
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Hey Albert,
Thank you so much for the kind words and sending Bon a b-day message to him and you are totally Welcome for the reminder too!
I love the new pump release too, it is Awesome!
Take care and talk to ya later.
Hugs, Crazy Carol 
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28 Apr 2008 03:08
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julie
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salut
ha tu est français :d merci de m'avoir ajouter a tes amis
a bientôt sur les mills
++
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16 Apr 2008 03:45
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Vanessa Agdon-Pardo
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Operation M.U.S.I.C.
Currently there is a huge threat to the
existance of group exercise in Australia
as PPCA makes a move to increase music
tariffs (the royalty fee that is paid
for the privilege of using music in
group fitness classes). Therefore
Operation M.U.S.I.C. has been an
initiative created by Fitness Australia
to fight this proposed increase, but is
relying on funding and donations for the
cause.
The PPCA have recently won a case
against the nightclub industry and are
now currently trying to propose extreme
increases in the amount paid in
copyright fees for group fitness
classes. For more information check out
operationmusic.org.
The worrying thing about all this is
that the result in Australia could set a
precedence worldwide. If they win this
case in Australia which has a relatively
small jurisdiction, this could be a
precursor to a huge threat to group
fitness worldwide.
For this reason at groupfitness.org I am
now trying to increase awareness by
auctioning 3 Les Mills clothing items,
signed by Dan & Rach (BODYCOMBAT
choreographers) with proceeds being
donated directly to Operation M.U.S.I.C.
To check out the clothing go to
groupfitness.org and the items will be
auctioned via ebay with the auction
commencing May 1st 2008.
I would love everybody's help in
promoting this cause, so if you have
websites or blogs please feel free to
link to Operation M.U.S.I.C. and the
auction at groupfitness.org.
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18 Mar 2008 09:10
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May
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Hi albert!!!!
THAnks for the pics that you've sent to me. Ive uploaded it already to my friendster hehehhe. Not all some lang hehhehe... Anyway, belated happy birthday nyahahaha..
Take care always and GOD BLess
MAY
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25 Jan 2008 06:36
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Crazy Carol
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HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY
Belated
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
BIRTHDAY, BIRTHDAY, BIETHDAY,
Hey Albert, here's your 27 Belated Birthday Wishes! Better late tahn never. I hope you enjoyed your Birthday with your Family and Friends on that weekend and Celebrate Many, Many, Many More!! Now you get to Celebrate it again with all of your friends on-line!
Big Birthday Hug For Ya!
Crazy Carol 
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24 Jan 2008 12:27
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Vanessa Agdon-Pardo
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Hoy! loko ka!!!! 12 ka baaaaaa!!? ang daya mo!!!!!! di mo sinabi... greet sana kitaaaaa!waaaaaaaaaaaaaa!
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23 Jan 2008 10:18
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Crazy Carol
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Hey Albert,
Thank you for accepting my request to be on your list. So be carefull, you might become addicted to the Les Mills programs and we will have to start LM meetings on-line for those of you that can't get enough Les Mills classes
:-)(haha)
Well hopefully we can turn you into a traveling veteren soon.
Hugs, Crazy Carol
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23 Jan 2008 08:37
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