Brooke the trainer

Hey Brook,
It's Ruth Carlisle with Franco's! How are ya girl! Hey, I went through training for BodyJam 50 last month in San Antonio. Can you believe I'm a Jam freak now!!! Working to tape my video early December. Do you have any advice for me? Thanks Roux (aka Ruth) ;-)

12 Nov 2009 03:18

Hi Brooke

Hope all is well. I have a business oppurtunity that goes hand in hand with the fitness experience/journey that both you and I are passionate about. Please take 4 minutes to view the following video and let me know what you think.www.presentation4trainers.com

Thanks & Stay Fit

Mica

PS Don't you think the new PUMP is FANTASTIC

14 Sep 2009 04:40

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Brooke, here's your 27 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!!
Here's to you and a New Year of Jam, Pump & Flow!!
I know you are already having Fun on your Birthday which is this Coming SATURDAY the 29th of August because I saw your wedding pictures on your Facebook page, you are sneaky but an Awesome person!
Well I hope that you will keep on Celebrating your Birthday through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever back in Arlington or Ft. Worth!! Miss ya!!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

27 Aug 2009 08:45

We are great here. Group fitness has never been better with Jinda running Gold's, and Tara running the JCC. I'm just lucky to be a part of it!

We're all so excited about seeing you, and also thrilled that our group from both gyms is so fortunate to have you train them.

Looking forward to catching up with what's happening in your life!

05 Aug 2009 11:23

Hey chica!!!!!
Body STEP 76 is out of this World!!!!

21 Jul 2009 10:42

What an amazing weekend...think I discovered a new me..!

You got the best out of all of us

Thank you!

29 Jun 2009 05:50

Hey Friend,
I hear Congratuations is in order! Megan "Wonder Woman" told me your good news! I am so happy for you, you deserve the best!!! When are you coming back to Louisiana, we miss you! I could use a Jam Refresher Course since I am the only instructor left holding it down!

12 Jun 2009 11:13

I miss you soooooooo much girl

22 Apr 2009 07:21

Hey there! Great pics and the outfits are tooo cute!!

How's Texas? I sooo miss living there!! I wanna come back!

take care,

~~Jen

16 Apr 2009 08:18

Happy EAster!

12 Apr 2009 09:53