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Anthony H.
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Hello Catherine.... you should definately do pump, it's awesome. TTYL.... Anthony
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29 Aug 2008 02:54
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Mark
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Hey Cassie! I guess it won't be tough to remember who did your training years from now! It was great having you in the training up in these parts. If you have any questions feel free to hit me up. Keep me updated on your progress as well! Les Mills is actually a pretty small community. I am sure we'll run into eachother somewhere down the line. Have a great and safe 4th. Take care and BE VOCAL! :-)
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03 Jul 2008 08:52
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Kim
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Cassie,
Great to hear from you. Hope all is well in NC! I had a fun time at the race and finished 134th out of 607 (25th woman out of 160+) so I was happy. Now on to learning RPM! Good luck with everything.
I'm off to Banff this Friday for two weeks. If you have ANY recommendations as to what's a "must do" please let me know!
Great to meet you and if I'm ever in the area for work, I'll try to come workout at your gym!
Kim
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02 Jul 2008 07:35
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