National Naval Medical Center - Comfort Zone Complex

 
 

National Naval Medical Center - Comfort Zone Complex

Address: mwr deptarment building 11
8901 Rockville Pike
Bethesda
Maryland, 20889
United States
Phone: 301-295-2450
Website:sd http://mwrbethesda.com
Contact: Contact this club
 

Offer These Programs

Profile

The Comfort Zone Complex is located at the National Naval Medical Center, in Bethesda, MD.

We cater to active duty military personnel, as well as retirees, reservists, and their eligible family members.

Availability

We are currently looking for instructors to SUB the following classes:


Body Pump:
Mondays 4:45pm-5:45pm
Wednesdays 3:00pm-4:45pm
Fridays 3:45pm-4:45pm

Body Combat:
Tuesdays 4:45pm-5:45pm

Body Flow:
Fridays 5:00pm-5:45pm


Additional classes to follow!

Messages

Showing 1 to 3 of 3

 
Connie
Connie

Hey girl!!

Feeling great now because it's all about the 2nd trimester! I'm exercising like crazy (with modifications of course) which is keeping mommy sane and happy!!

How are you?

12 Aug 2009 07:51

 
 
J.-J.
J.-J.

...just dropping in to say HI!

All going well?

J2

17 Jun 2009 06:49

 
 
Connie
Connie

Hi Ingrid!! Wow, what a snazzy sign for your facility, you go girl!! The Q was great, but alas, not the same without our Ingrid. I have some news: I'm pregnant!! (8 weeks) So during the Q I was exhausted, I even fell asleep during BODYCOMBAT, ha! It was so nice to get out of the house though. All I do these days is sleep, eat, sleep, eat...... Hopefully by week 12, I'll be re-energized again (that's what they tell me). Hugs!!!

16 Jun 2009 01:39

 
 

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