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Michael (Action Man)
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Hey Danika,
The message you left on the RPM Instruction Challenge, I can't see it. Must be those little green men who run around inside my computer.
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06 Sep 2008 11:48
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Spud
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Thanks to add friends, also love rpm and missed filming this time around. managed step jam amd vive. body vive looks easy, gives you real good workout . like fine tuning ,stay on track and you be riding your bike to the master vibe. rpm 37 & 38 my favorites.
spud. 
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31 Jul 2008 04:55
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Connie
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Thanks for popping with birthday wishes, greatly appreciated! 
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12 Jun 2008 01:32
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Sarah
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Hello
NO I didn't get to use his points this timecause I nearly used them all up last time ! TE HE!
Hows things with you?
Launched RPM 39 yet at your gym?
Hows the ankle etc....
See ya soon
Any plans to come to NZ again this year?
Perhaps Nov?
Sarah
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11 Jun 2008 10:54
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Connie
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Wow, you attended the filmings in NZ. Give me a little teaser on BB42, please!!!! Weird ha? Mmmm hope not too weird.
Yes loving #41 and so are the members but boy oh boy does that back track ever get easier, still waiting my poor shoulders.
Take Care
Connie
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27 May 2008 05:12
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Connie
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Hey Danika
Hope all is well. Have you had you're quarterly yet. What do you think about the new releases?
Must be getting cold down your way now, pretty cold here have the heaters going in the mornings and evenings, already and not even winter.
Take Care
Connie
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23 May 2008 03:54
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Romeo
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Hey Danika, well the visit to the specialist wasnt good news unfortunately. My Specialist is convinced that when I did my initial injury 2 years ago I actualy ruptured my ACL. On top of that I also have Osgood Schlatters Disease in my right knee (I have had that in my left knee since I was 15, so not too worried about that) AND i also have a lot of wear and tear on my knee. I am being referred for an MRI scan so will need to wait for that and then one the results have come back will have to re-evaulate my training programme. I cant believe its taken them 2 years, 2 different sets of physios to find out that i had ruptured a major ligament in my knee, but that does explain why Im still in pain and explain why my knee is so unstable.
So, have you decided whether combat is gonna be your next programme to train on, lol
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18 May 2008 02:56
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Romeo
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Hey Danika, glad to hear you had a great time in NZ, Im hoping to get back next year. Now that you have done combat with the best, maybe we can now get you off those silly bikes, lol.
Well at least you've tried combat, more than I can say for me trying RPM, maybe one day.
Hows the ankle coming on. I see the specialist on Wed 14th May, will let you know how I get on. Keep your fingers crossed for me.
Linda
xx
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11 May 2008 02:41
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Sarah
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Hi Again,
GLad to hear that you got home safely! Its raining here today yuk!
No probs about getting you in to RPM filming - anytime you want to just let me know!
I hope that you enjoyed your time here.
Perhaps hopefully next year I will teach at filex (fingers crossed)
See ya
Enjoy your studies Danika
Sarah
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08 May 2008 02:07
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Sarah
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Hi Danika,
Firstly I wasnt to say sorry for not replying to you earlier! I have just checked my community and I have many messages that I haven't answered.
So no doubt you are already here but if you check it at all before tom afternoon.....
Be there for about 1pm - will get you seated etc -
Its warmer here than Sydeny was a couple of weeks ago I can tell you that! BUT its raining a bit at the mo.
Looking forward to seeing you again RPM 40 ROCKS!
C U tomorrow!
Sarah
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30 Apr 2008 04:05
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