BIG DAN

 

BIG DAN

(danrbennett)
Male, 46 Years Old
Altamonte Springs, Florida
United States

 

Qualified To Teach

Profile

Hello, my name is DAN.
I was born in ORLANDO, FL.
I've lived in the Central FL area all my life.

I'm two times divorced, I have three children John 30, Steven 24, Marisa 18.

I have worked for the City of Altamonte Springs for 27 years. I am the Heavy Equipment Supervisor for the Streets Divison.

I started power lifting (at 310 lbs) about 12 years ago with my boss and good friend Shannon White(for 6 years).

One day an instructor (ASTRID) invited me into her freestyle cycle class and I loved it.Soon after that (Jenn Carlisle) invited me to take her BP class. I was the only male in the class! I took Pump for about 3 and a half years (I Lost 102 lbs).

I was invited to get BP certified by my good friend Jeff Romnes(Master Freestyle Cycle Instructor).

BP certified February 2007 on release 59.
RPM certified January 2008 on release 36.
Body Flow certified June 2009 on release 43.

Gold's Gym Altamonte Springs
(RPM Mon @ 5:30 AM,BP Mon @ 5:30 PM, RPM Mon @ 6:30pm)
(BP Tues @ 5:30 AM) (Body Flow Thurs @ 5:30 am)(For Shellane Demarest)

Gold's Gym Mount Dora
(RPM Thurs @ 5:30pm)(BP Thurs @ 6:30pm) (For Jeff Rommes)

I love to Teach BodyPump, RPM and Body Flow. I also enjoy walking , spinning, fishing, swimming, the sun, boating, jet skiing , and taking naps.

"MINDS ARE LIKE PARACHUTES~THEY ONLY WORK WHEN THEY ARE OPEN"

Availability

 

Messages

Showing 1 to 11 of 201

 
Wendi
Wendi

MISS YOU BIG DAN! xoxoxox

12 Oct 2009 12:49

 
 
Tina
Tina

I love you more today than yesterday and I always will.

21 Aug 2009 01:03

 
 
Cheri
Cheri

Hey Dan,
I wanted to say hi.. Take care.

27 Apr 2009 07:25

 
 
Rachelle
Rachelle

Good to see ya today! Missed ya after class. Let me know if you need anything!

01 Mar 2009 10:38

 
 
Carmen
Carmen

Hey Dan!

Very nice to meet you too!!
Yes, I feel that my body is different. This program brings a lot of benefits; take care, and keep in touch!

23 Feb 2009 12:32

 
 
Deb
Deb

RPM training was AWESOME!!! It wasn't as bad as I thought it was going to be since I cycle all the time, but I would say all of the trainings are hard and give you a new appreciation and form of respect for everyone else that went through it!! Thanks for offering to let me teach with you. I will take you up on that!!

20 Jan 2009 10:46

 
 
Amy
Amy

It was so great seeing you today! We sure do have an awesome team! The venison was a huge hit, and my boyfriend gobbeled it all up and loved it!

14 Dec 2008 05:36

 
 
Jessica  (DSA) (Jelly)
Jessica (DSA) (Jelly)

Can't wait to practice Flow w/ you.

14 Dec 2008 01:21

 
 
Jessica  (DSA) (Jelly)
Jessica (DSA) (Jelly)

Remember us when....

05 Nov 2008 07:36

 
 
Diane
Diane

Hey Dan ... Launch was fun ... maybe next quarter we can launch pump together! See you around the gym! Diane

02 Nov 2008 03:29

 
 

Statistics

Top 1000 Contributor Top 1000 Contributor

  • Profile viewed
    5207 times
  • 0 songs suggested

Friends


See All Friends »