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Kerry
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Thanks so much for coming to my class this morning. I needed the extra energy, even without the video camera.
Ker
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07 Jun 2008 10:31
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Mell
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Good for you!
You can do it. I will be there EVERY step of the way to help. Teri wants to keep going too. I am just having to be quite selective with my time and passionate choices. I was up on the bike thinking to myself... I DO NOT LIKE THIS. When my favorite part is the BUMP BUMP BUMP in track 7, I need to look at thi8ngs on a deeper level proud to say that I am an EXCELLENT BodyStep, Body Pump and Kickboxing Instructor. I am a showperson. i like loud, alive and cheesy. I am happy with my decision. I hope to see you on the occasional Saturday for conditioning!
Mell
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19 May 2008 10:50
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Mell
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Good Morning!
RPM training was rockin'. I got a pass withheld because I can not keep my head still. i am not sure I want to. Thinking that it may not be the program to teach for me. Too much isolation. Becky said Saturday, and in my review, "you look uncomfortably confined on the bike". I said YEP! She rocked and I love the class. I will continue to take it and get better as a cyclist but other than that... :) All is good otherwise and once I can sit comfortably again... it will be Golden.
Way to push through!
All my love!
Mell
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19 May 2008 07:44
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Teri
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WE made it! Wow is all I can say. I am exhausted but I did love it!
It was so nice getting to know you this weekend. I look forward to more times with you.
Thanks for making the training wonderful!
teri
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19 May 2008 06:33
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Kerry
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Cathy,
You rocked this weekend. Your perserverance is amazing!!
Ker
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18 May 2008 05:58
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Kerry
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Cathy,
I'm covering Pump tonight. Which tracks did you skip Monday night??
Ker
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08 May 2008 06:13
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Kerry
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I taught cycle today for 5 women. I think it went well, but I was actually a bit nervous.
Ker
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05 May 2008 08:47
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Kerry
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Cathy,
I am so excited to be a part of totally new gym! We will set the standard. See you soon.
Ker
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03 May 2008 09:13
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Mell
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Cool! See you tomorrow. FYI - You can double click on Karren's pic, do "save as" and reload it on yours... :) And yes, you will need to come to the Q!
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02 May 2008 12:52
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Mell
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Now, go to IMAGES and get more pics on there. (Love the wedding one!) and make sure you are set up for e-mail notifications at the bottom of your profile for when you get new messages. YEAH! 
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02 May 2008 12:24
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