Alexis

Alexis

(eilene)
Female
Cheshire, Connecticut
United States

 

Qualified To Teach

Profile

Kia Ora! I just can't get enough of this stuff - Passion is a prison and I can't break free! The new stuff is awesome and we will launch the new choreography in the new year! If you are interested in taking a class, come down and visit me at Physique Plus in Cheshire. The Tuesday lineup is BODYPUMP at 5:15 and BODYCOMBAT at 7:00. If you are looking for another dose of BODYPUMP come on down Saturday mornings at 8:00 for a class that will be sure to wake you up! We have loads of fun and an awesome workout! If you haven't tried BODYATTACK you don't know what you're missing. High energy, fun, and results oriented are just a few words to describe it. We launched the program about two months ago, and are getting great feedback. Just added ATTACK to the lineup Thursday at 4:15 and Saturday AM at 9:15. Hope to see you soon!
Kia Kaha!
Alexis

"Fitness is a battle - welcome to the front line!!!"

Messages

Showing 1 to 11 of 19

 
Dave
Dave

Oh what luck I've had! My ankle heals up great and now I'm sick from my kind co-workers bring in the plague! Come hell or high water I'm going to Attack this Thursday hah!

02 Dec 2008 07:15

 
 
Dave
Dave

hey Alexis I should be back in the gym 100% soon. The day after I rolled my ankle was bad. Really didn't see it coming. Felt fine on Tuesday then it just hurt. Oh well. I wanted to keep going but at the last minute people changed my mind for the better LOL. I'll see you in a bit, hope Thanksgiving went well for you =)

29 Nov 2008 10:28

 
 
Dave
Dave

legs...so...tired!
Askeeva's...arg!

05 Nov 2008 06:54

 
 
Dave
Dave

Heya Alexis, had to leave class early today, was feeling really sick and tired, and I didn't want to go right in the middle of a song and be a nuisance (cold came back, sigh). Been really achy lately, I'm really upset I missed a fun class today, always awesome when yaritza and you teach together, so I'm a bit bummed. I'm going to go sleep now hehe =P

(the =P thing is a tongue sticking out, I use it as goofy face/fun face, man I use the internet to much LOL!)

Hopefully I'll see you on Tuesday, I really love this new release, it's probably my favorite one.

19 Oct 2008 09:58

 
 
Dave
Dave

Hey cat woman! LOL, hope the ankle is doing well, keep kicking ass! Between spin, your attack and combat my legs are noodles now, but I gotta keep pushing...good pain!!! >:)

OH here's an awesome song I heard on WCCC the other day, forgot all about this band, but thought you'd like it, and suggested it for combat, hopefully people vote heh.

http://www.youtube.com/watch?v=wodBXR-jNXg

18 Oct 2008 07:47

 
 
Darren
Darren

Well done keeping Combat out of Attack!! Everything sound awesome for you! Your energy and passion for the program obviously is inspiring to your members! keep me posted on your progress and let me know if you need anything! Hows it working out with the layout of the room>??
D:)

15 Oct 2008 08:28

 
 
Wendy
Wendy

Hi Alexis,
I actually found here profile here and I left her a quick note too. Not sure if she ever goes on this site though.
I sometimes travel to her holiday party each year and my husband was her husband's best man in their wedding. Just haven't talked with her in a while. Did she train for attack too? Thanks for getting back so quickly!

13 Oct 2008 06:31

 
 
Wendy
Wendy

Hi Alexis,
Just wondering if you teach with a Darlene Stickney? I know she teaches in Cheshire, just not sure where, and I know she teaches Bodystep. She's an old friend. I grew up in CT but now live in NH and teach les mills programs up here.

13 Oct 2008 11:22

 
 
Dave
Dave

Wow Alexis, Attack was amazing today. My legs haven't been so tired in ages, it felt great! The energy in that class was just amazing between you and Linda! Combat is going to kick ass tomorrow too!
We're very lucky to have kick ass instructors like you.

11 Oct 2008 02:34

 
 
Dave
Dave

Hey Alexis,
Hope all is well, and you're feeling 100%
Work right now is killing me...curse that work thing we hae to do =P
Rather be doing pump!

25 Sep 2008 09:00

 
 

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