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Teri

(embodyhealth)
Female, 36 Years Old
Hudson, Wisconsin
United States

Qualified To Teach

“Life is not measured by the number of breaths you take, but by the moments that take your breath away.”

That sums up LES MILLS programs. I have learned from years of teaching and from LES MILLS to make every moment count!

I started my Les Mills journey in 2000 as a participant at a AK club. Once I moved back to the midwest I have trained in BP, BF, BC and most recently RPM. I am luck to say I am now aprat of an amazing new Les Mills Gold's Gym Team in Woodbury MN.

During my group fitness journey I have added many trainings to my repitiore. Kickboxing being my most loved, followed second by pilates, YBR, yoga, bosu, and budokon. I have been so fortunate to work with so many wonderful trainers. I feel blessed and honored to be apart of the Group Fitness industry.

NAMASTE' (the light in me honors the light within all of you!)

In case I get tagged: things you may not know about me...
1) I asked my husband to marry me...yep....who has the balls in our relationship or maybe we should call it stupidity:)
2. I have been myself and coached hs and college competitive cheerleading for almost 20 years. Love the thrill of being thrown 15+ feet in air. A thrill everyone should experience.
3. I have two beautiful dogs, they are my babies, Kohana Kawaii(pretty little flower)and Yama Mitsu (Mt. Shine).
4. I have a Masters Degree in Education.
5. Biggest physical accomplishment was hiking the infamous Chilkoot trail in AK/Yukon. A 37 mile grueling gold miners trail shared by both the US and Canada. I love to mt hike but that is the closet to Everest I will get.

Availability

Full-time, Part-time, Anytime neg.
651-226-8374
RPM
BodyPump 5+ years
Body Flow 3+ years
BodyCombat
Budokon in Training
Pilates PhysicalMind Method Trainer on all Appartus and Mat
Yamuna Body Rolling Practitioner
Bosu Trainer
Yoga Instructor
ISCA Kickboxing Instructor
BTS Group Kick 2 years

Messages

Showing 1 to 11 of 42

Nicole Sanchez

dear Teri

how are you^^

combat 38 is comeing soon

have good look my husband, i am so proud of him^^

USA go go go

28 Oct 2008 08:59

Meghan	Hey there - think you can hook me up with some of those pics from the Q? Awesome job and thx for joining us! MegS
	25 Sep 2008 01:16

Mark

HEY GOOD LOOKIN WHAT'S COOKIN! just passin by to say G'DAY & HOPE EVERYTHING'S OK & YA HAPPY.

LOVE YA AUSSIE BRO

MARK XOXO

14 Jun 2008 10:44

Mell	Hola Chica! Sorry that I have been MIA. Telcomm issues at my OTHER job. I was at work until almost 10:30PM last night. I hope BC went well. I am bummed that I missed it. How many did you get? Call me later. I am done around 8PM. Mell
	05 Jun 2008 01:23

Mell	Thanks for letting me know. Maybe I will see if Jonathan wants to come. I teach Kick at East until 6:45 so we will have to see how quick I can move!
	20 May 2008 06:36

Mell	Good Morning Sunshine!
	20 May 2008 06:12

Kerry	I taught the entire release and it went GREAT! I grinned like a nutcase the whole time. Now that you have the proper shorts, now you can relly hit it! Ker
	19 May 2008 10:31

Laurie	Hey girl, thighs of steel! My legs are doing fine. I heaved my gutts last night. I went a little anaerobic on Sunday. I had a great time at RPM. Hope all is well. Take care.
	19 May 2008 07:59

Cathy	Yes we did make it! It was nice getting to know you better this weekend. Nothing says bonding better than sharing the misery of sore butts! I am exhausted as well. I am not sure how you made though teaching those two classes yesterday! Amazing. Hopefully I will see you soon! Cathy
	19 May 2008 07:45