Valarie

Hi my name is Valarie, I am 27 years old, married with two children 8 and 3. In 2007 I started my Personal Training career and after a year found Chambo Wellness (World Gym) and Les Mills.

In my teen years I was always the star athlete and over the past 8 I have been a wife and mother. At some point I lost myself and in 2005 decided I was done with depression and unhappiness and began my journey back. Over the past 3 years I have attended TONS of seminars, self-improvement courses and read all the self-improvement books I could get my hands on.

The reason I am explaining all of this is it does not compare to what I just experienced this weekend with our Body Combat training team. Jana, Toni and Heather created a weekend that delivered an opportunity for me to do and become something I thought was far out of reach. I attended for the mental and emotional challenge. I felt almost silly feeling SO emotional at times I almost broke down crying. The feelings were so overwhelming.

Now after the training I truly believe in myself again and know I can accomplish anything!!

Thanks to Jana, Toni, Heather, Stephanie, Rebecca, Greg, Jennifer, Bernadette, Kelli, Nicholas, Matt, Laurie, Sarah, Michelle, Corey and Gabriel!!

My plan is to become the Essence of a Body Combat Instructor and attend a Leaders Summit soon!!

3/3/09

Tackled another Les Mills challenge. BodyPump training, an amazing time with our team. Having a blast teaching and hanging out with some of the coolest people.

Next......

RPM .......... Attack??????

4/3/09

Ok... I have decided RPM will be my 3rd program. I know it will kick my butt, but I am loving the challenge Les Mills gives us. I can not imagine what the RPM training challenge will be. Hopefully my legs do not fall off. LOL!!!!

7/14/09

Local RPM training was not available for my 3rd program so I decided on VIVE. I am SO happy I made this decision. You do not truley appreciate VIVE without the module. Since I have gone through the two modules, COMBAT and PUMP I thought hey it's VIVE no prob. Well it was a fun packed weekend and alot of hard work. VIVE defiantly gets you heart rate up and challenges your body in ways you normally do not. My body was shocked and I had a great workout. Matty was AMAZING and really helped it sink in I am part of a very important purpose and to spread that cheer all over the world. Matty is my new found friend and the ladies that I trained with have become great friends as well. My goal is to video asap and pass with distinction!