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Marisol
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Hi liz!!!
Thanks!! I have to go putting photos little by little and especially, the profile...
kissssss
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16 Sep 2009 02:59
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☯Roxana☯
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Hi Liz!!
Thanks for the friends request and yes I will add you on Facebook as well (: I love teaching both programs. LOVE IT! I'll be attending BodyPump training this weekend so hopefully I'll be teaching that as well very soon ;) Have a great weekend!!
Hugs~
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10 Sep 2009 05:14
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Crazy Carol
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H . A . P . P . Y
Early
B . I . R . T . H . D . A . Y . ! . ! . !
Hey Liz, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! You know Les Mills looks totally Awesome on you!! Here's to you and a New Year of Balance, Combat & Pump!!
I hope you will have Fun on your Birthday this Coming WEDNESDAY the 5th of August and that you will keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to meet ya soon at a Les Mills Event in the US!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol 
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03 Aug 2009 06:31
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Sarah
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Hi Liz,
Well it was great to meet you also. I hope that you enjoyed your time in NZ - you know we are only a plane trip away - make sure you come down again soon!
Take care
SarahO
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04 May 2009 07:35
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PJ
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Litsuko, the screaming and itching kueh!
can't believe it's only 1 year, thought we've known each other longer! :) it's really cool to see you both in Singapore and Auckland... great to see you coping well with this cold weather! always good to do classes with you ladies, the difference being that we don't have to do the creamy wipe wipe action here :)
keep sataying the sotong.. eat plenty of ikan... take care and the mysterious m.... ...and increase your Pisang Power :)
good singing vibes to you... thanks for the friendship!
PJ :) 
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03 May 2009 09:42
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Sophia
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Hello
I am inviting you to join the Singapore Fitness Instructor network on facebook.
www.sophiayasmin.com
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27 Apr 2009 08:41
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EvilJas
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It was wonderful to see you girls before we leave. Thanks for the great night out and perfect fit gifts :D You're so sweet and considerate your cats must be very lucky ;p
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15 Mar 2009 12:29
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EvilJas
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If I wear this to the launch what would you be wearing ... ;p 
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14 Mar 2009 10:36
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Shang
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Hey liz!!!!
Missed out the best part...!! It shld go like this..."I'm a karate black belt, I can block!" then demo and showed block.. and finished it off with.. "you see!"
ok, later i demo the full thing.. who wants to be the karate black belt??? wahahahahahah!!
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09 Mar 2009 07:30
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EvilJas
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Get ready and wear a bikini coz according to PJ we're going to your class (launch?) on Sunday. Yeah~ get to see you girls again before we go back :D 
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09 Mar 2009 09:19
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