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François
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Hi Gail,
Thanks for the add
Cheers
François.
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30 Aug 2009 10:47
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Helen
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Hey Gail
training is going good :) Got my Combat instructor who is making sure that I attend/teach every class she can lay her hand on hahaha - we only have two classes a week at my gym so it makes it a bit hard, but I am loving the teaching part of it :)
We don't get many quarterley release up this end of the country which is a shame, might have to break open the piggy bank and fly down to Brissy for the next one (Nov) just hope they bring one to Cairns soon :)
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09 Jul 2009 01:07
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BRENDA
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Hi Gail it was geat to hear from you,how did your video go?
I am loving BC39,we dont have our QLY until june,so let me know how the next round of combat and pump go.
BP69 has been great,it sound like BP71 is going to be tuff,the guys that were at the filming gave a bit of info,so thats something to look forward to !!!!!!!
Have a great weekend,take care.x
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09 May 2009 03:11
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BRENDA
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Thanks Gail for letting me know about the new stuff,how lucky you are to have Dan&Rach,they dont come to scotland that often,i hope we get them at our big QLY at the end of the year.
What was the education for combat this time?
We get our music released soon,14 march,so not too long to wait.
Have a great week,take care.xxx 
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14 Feb 2009 09:40
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BRENDA
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Hi Gail how are things, i hope you and your family are well?
I am loving BC38,i am looking forward to seeing what 39 has in store for us,our QLY is in March.
What date is your course?
I hope you have a great weekend,take care.xxx
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06 Feb 2009 12:01
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Rachel
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So thats everyone at school now? I have to wait till 2011 before I can say that lol! Did you shed a tear or two this morning?
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26 Jan 2009 05:00
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Rachel
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Yeah, 39 sounds great - can't wait to do Pink I hope I get that track! I did my Cert 3 with QAF and my Cert 4 with Fitnation - they were $1000 cheaper and I figured as i'm studying by correspondence then whats the difference?!!
So...made up your mind yet?
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21 Jan 2009 07:36
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Rachel
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Hiya! I spoke to LM today and the lady I spoke to said that the dates are down as 21, 22 and 28 Feb but she's going to double check and get back to me. The workshops are in the beginning of Feb too so that means we'll be training on 39...does that mean you're not going to do it? Pleeeeease do it!!!
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15 Jan 2009 02:32
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BRENDA
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Hi Gail it was great to hear from you,i hope you had a great time over the festinve season?
We had a good christmas in had my family over for the two days and did all the cooking,so i was glad to get a rest at new year.
We launch tommorow,combat pump and step,i must admit i do love the combat,and i would say its
a good idea to do your training,its such a fab programme,i will need to do pump a few times to see how i feel,it was ok at the workshop.
The kids go back to school tommorow,it will be good to get back into a normal routine!!!!!
Let me know how you get on with your combat,chat soon,xxxx
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04 Jan 2009 12:31
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Rachel
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So is it just you and your kids? It’s just me and mine, my ex hubby lives really close but he works long hours so isn’t going to be much help! My originally from the UK and all my family still live there so it’s going to be a bit of a shock to the system when I start working I think!
38 is growing on me now but it’s the first time in a long time that I haven’t come away from hearing a new release thinking wow, that’s a new favourite track!
It’s good that you are part of a small friendly gym. I’m hoping I’ll get a few classes as long as I can make myself indispensable!!!!
Keep working on that extra 5%!
See ya :)
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03 Jan 2009 02:45
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