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 Diana
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Hi Gareth!
Thanks for the friends add:-)
Love your pictures!
Looks like you're keeping busy and having fun these days!
How strong are you in BP? That bar in the pic seems to be pretty loaded;-)
Have fun and safe travels,
Diana
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29 Jul 2008 01:58
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 Oscar
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;)
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18 Jun 2008 02:16
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 Judith
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Hey Gareth - Hope you are well. Have you had a chance to see BC35 yet?? My launches were awesome this week. Participants really enjoyed it. When you get it - let me know what you think ESK master.
Speak soon - Judith
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28 Feb 2008 03:13
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 Judith
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Hi Gareth - Great E kick pic in your profile. Good to see another Nock-sta. That's my maiden name (Nock). I love Combat and have been participant since release 18 and I trained on 32 - and love teaching it even more. Good mix up on your profile. Do you like doing trcks from around 21, 22 and 23 BC releases?
Take care
Judz
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18 Feb 2008 06:04
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 Rachel
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Hi G
It's freakin' great out here. Gold's Gym Redmond is amazing, awesome equipment and facilities and the people are fantastic, so welcoming.
I've come down with a stinking cold, which is apparently quite common after the stresses of an international move. Was supposed to team teach Combat this morning but will have to catch up next Sunday.
I now have 2 BodyAttack classes, which is incredible, and I'm 'patiently' waiting for the new Gold's in Issaquah to open in Spring, so I can get a Combat class of my own. Bring it on!!
How was your trip to Canada? Did you get to go to some classes? Team teach any? I bet they loved you, the Americans love the English accent, I'm sure it's the same in Canada.
Happy holidays (getting all the lingo- I'm practically a local) and keep in touch.
Rach x
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09 Dec 2007 08:56
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 Priscilla
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Hey there!! How are you doing??
Pris
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21 Nov 2007 11:22
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 myles (QANTAS)
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Hey G,
Yes I heard everyone did great, am bummed I couldn't be there for the final day - glad to hear you're working on those aspects we identified - you'll do really well.
Am jealous about the Toronto trip - Canada is top of my list of places left to visit. Will definately catch you at QW's next year.
M
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15 Nov 2007 01:29
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 Cassie
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The chori's great and I reckon there are a good few usable combos there!
Would be great if there was like a mad moment on the DVD when they start taking us through OUR track!
Hmm, now what music would go well with that.....?
;D
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31 Oct 2007 09:53
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 Sam
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hey congratulations you!... i'm really getting in to balance, love it! off to nottingham to do attack module next weekend ... looking forward to that in a painful kind of way! I think i'm going to newcastle, i've got to suss out where i am at that time! how about you?
xx
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28 Oct 2007 04:14
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