Gareth

 

Gareth

(garethnock)
Male, 26 Years Old
England

 

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Iam Personal Trainer & Group Fitness Instructor based in reading,berkshire.

currently teaching:

Body Combat
Body Pump
Body Balance
Group Cycling
Pilates

******************************************************

Role on 7th Aug!! fly out to Toronto!! then on to Can - Fit - Pro!! and a week of Partying with the Toronto Les Mills Guys & Girls!! can't wait!!

Then back to UK!! then super QWS @ Castle Green!!
A day of madness!!

cu around at one of these events!!!

" your either in or in the way!!! "

G



Messages

Showing 1 to 11 of 143

 
Diana
Diana

Hi Gareth!

Thanks for the friends add:-)
Love your pictures!
Looks like you're keeping busy and having fun these days!
How strong are you in BP? That bar in the pic seems to be pretty loaded;-)

Have fun and safe travels,
Diana

29 Jul 2008 01:58

 
 
Oscar
Oscar

;)

18 Jun 2008 02:16

 
 
Judith
Judith

Hey Gareth - Hope you are well. Have you had a chance to see BC35 yet?? My launches were awesome this week. Participants really enjoyed it. When you get it - let me know what you think ESK master.
Speak soon - Judith

28 Feb 2008 03:13

 
 
Judith
Judith

Hi Gareth - Great E kick pic in your profile. Good to see another Nock-sta. That's my maiden name (Nock). I love Combat and have been participant since release 18 and I trained on 32 - and love teaching it even more. Good mix up on your profile. Do you like doing trcks from around 21, 22 and 23 BC releases?
Take care
Judz

18 Feb 2008 06:04

 
 
Michelle
Michelle

Hi Gareth.

25 Jan 2008 12:44

 
 
Rachel
Rachel

Hi G

It's freakin' great out here. Gold's Gym Redmond is amazing, awesome equipment and facilities and the people are fantastic, so welcoming.

I've come down with a stinking cold, which is apparently quite common after the stresses of an international move. Was supposed to team teach Combat this morning but will have to catch up next Sunday.

I now have 2 BodyAttack classes, which is incredible, and I'm 'patiently' waiting for the new Gold's in Issaquah to open in Spring, so I can get a Combat class of my own. Bring it on!!

How was your trip to Canada? Did you get to go to some classes? Team teach any? I bet they loved you, the Americans love the English accent, I'm sure it's the same in Canada.

Happy holidays (getting all the lingo- I'm practically a local) and keep in touch.

Rach x

09 Dec 2007 08:56

 
 
Priscilla
Priscilla

Hey there!! How are you doing??

Pris

21 Nov 2007 11:22

 
 
myles (QANTAS)
myles (QANTAS)

Hey G,

Yes I heard everyone did great, am bummed I couldn't be there for the final day - glad to hear you're working on those aspects we identified - you'll do really well.

Am jealous about the Toronto trip - Canada is top of my list of places left to visit. Will definately catch you at QW's next year.

M

15 Nov 2007 01:29

 
 
Cassie
Cassie

The chori's great and I reckon there are a good few usable combos there!

Would be great if there was like a mad moment on the DVD when they start taking us through OUR track!

Hmm, now what music would go well with that.....?


;D

31 Oct 2007 09:53

 
 
Sam
Sam

hey congratulations you!... i'm really getting in to balance, love it! off to nottingham to do attack module next weekend ... looking forward to that in a painful kind of way! I think i'm going to newcastle, i've got to suss out where i am at that time! how about you?
xx

28 Oct 2007 04:14

 
 

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