Sara

 

Sara

(girlcankick)
Female, 42 Years Old
Grand Rapids, Michigan
United States

 

Qualified To Teach

Profile

Sorry Body Pump, my friends were giving me crap for changing my profile colors. Body combat is truly my first love however! :)

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Wow! I find myself speechless, a near impossible feat, thinking of how to express my gratitude to the Les Mills programs. Nearly six years ago, I found myself in a "hamster wheel" of sorts, just having given birth to my third daughter. I joined East Hills, and found new reasons to be excited, mainly, body combat! Along came the fourth pregnancy, where body pump became my saving grace. After my fourth daughter and repeated arm twisting from a wonderful instructor Cassi Hofmann, I decided to take the plunge....could my mouth work in sync with my body? I had never instructed before but found hope and inspiration in my body combat trainers, who thought I was a "seasoned instructor." Still wondering if they were refferring to my age........ Since my training, I have become the fittest that I ever have been and continue to keep getting stronger. I love empowering people to take control of their lives and find that place that makes them whole. For me, East Hills and the Les Mills programs are my assurance that the hamster wheel of long ago, stays very far, far away!


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It is official now! Pump video done and a Pass! What program to tackle next???????????????

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Availability

I would love any combat or pump classes. M,W,TH or F from 9am to 11am! Thanks!

Messages

Showing 1 to 11 of 223

 
Crazy Carol
Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Sara, here's your 42 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are! Les Mills looks totally Awesome on you!! Here's to you and a New Year of Combat & Pump!!
I hope you have Fun on your Birthday this Coming FRIDAY the 30th of October and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you both are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

28 Oct 2009 01:26

 
 
Donielle
Donielle

Hey Sara nice surprise! We are launching on March 29th at 1:15pm and 2:45pm. We have a lot signed up so two is a must. We are doing a beach/party theme. Come if you can, that would be cool!!! Have a good one, biggest loser is on in 15 minutes so I better go.
Hugs!

24 Mar 2009 05:48

 
 
Rochelle
Rochelle

Hey Sara, thanks for letting me know your schedule!

I am planning on attending 5:30am MAC class w/my very good friend Carla & I'm super psyched to see you & Lisa team teach BP 69!!

Not so psyched to get up at 5am, but to see you will be well worth it!!

Til early morn then I guess!!!!

Ro

24 Mar 2009 10:23

 
 
Rochelle
Rochelle

Sara baby!! Long time!!

So when do you guys plan on launching new combat & pump releases @ EH?!!

I'd love to come during launch and take part in your classes even if you guys are team teaching!!

Cheers,

Ro

12 Mar 2009 10:48

 
 
Donielle
Donielle

Hey Sara,

We launch BP on March 29th. I cant wait for that. I get to teach warm up and track #4,5,6 and then Kortney is doing the rest. This release ROCKS! Any pointers on launches? We would like to wear spring colors and try that. Sometimes it is tough to come up with launch idea's and it helps to pick someone else's brain. So if you have any let us know. Thanks, Donielle

10 Mar 2009 12:07

 
 
Donielle
Donielle

Oh my gosh Sara...I hurt big time!!!! Its a good pain though. I really enjoyed class. Can we keep you in mind in the future if need be? Team teaching is the best! I team taught yesterday at 2pm for BP and now I am getting ready to do it again for tonights class (BP). Have a great week! Hugs, Donielle

09 Mar 2009 02:56

 
 
Melissa
Melissa

Just got BC39 last week..Good stuff! Would love for you guys to stop by on your way through town! Let me know:)

08 Mar 2009 07:02

 
 
Marquita
Marquita

Hey, thanks for going with me. It was fun!

08 Mar 2009 06:09

 
 
Melissa
Melissa

Just for you Sara, I updated from last year's pic!! Cancun 2009 representing BC!! Until next time my friend:)

07 Mar 2009 05:37

 
 
Donielle
Donielle

Fabulous job today! I really wasnt looking forward to taking the class but as I was going with it, it's really not that hard. It would take a while to catch on though. Please let your teammate know that she did a awesome job as well. I really hope that maybe some day we can add BC. How did you view that class? Have a good day Sara!!!

07 Mar 2009 12:49

 
 

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