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SAL
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We are a go on the team teaching. Jason sent me a text, he is out of town. So it will be you and I. Bring your A game.
Sal
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11 Oct 2008 10:15
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Susie
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Glad you found me Crystal :-) I just peeked at one of your posts mentioning Cindi Glenn... I miss Cindi!! I'll definitely surprise you at one of your classes when I make my way back to B'ham. Stay strong!
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11 Oct 2008 07:17
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SAL
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Cyrstal
I just recieved an e mail from Cindi Glenn. If Jason does not show tomorrow the you and I can team teach. Ill do the same 4 tracks. Ill be there at 2 just in case.
Sal
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11 Oct 2008 05:47
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SAL
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Cyrstal
Thank you for the feed back last night. We did have fun with last nights class. Always great when we can make them laugh and have a great workout at the same time. It seems the class has grown over the last few weeks. I dont know about you, but that makes me feel that all the hard work and training was well worth it. Hope we get to team teach sunday. I e mailed Cindi so I will let you know asap.
Sal
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11 Oct 2008 05:25
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Shelley
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SO, THE FIRST 7 ONLY MAKE UP ABOUT 10% OF THE CIRCLLE IF I HAVE TO GET JAM TO FINISH THE CIRCLE!! HA! HOPE YOU HAD A GREAT TIME AT THE SUPER Q IN CHICAGO. LOOK TO SEE YOU SOON!! THANKS AGAIN FOR THE CONGRATS! I AM OVERWHELMED AND SPEECHLESS!!
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08 Oct 2008 08:40
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Belinda
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And???? I have not received anything thing from you ---- you don't write, you don't call. Wait a minute I sound like my mother talking to me. HAHAHA - I hope ya'll had a great trip call me. I am headed to the beach tomorrow for the weekend and will be at work on Monday and hospital on Tuesday. Gosh I am sooooo excited about my life --- beach not eating out - no seafood, no fishing trip I will be a slug sitting on the beach reading, but I can't wait -- Voice is better today. Getter stronger everyday. Just still can't scream, but can make some good sound effects still during combat. Talk soon.
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08 Oct 2008 11:16
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SAL
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Crystal my other BFF
Im team teaching with Hal tonight at Vestavia. He is subbing for Nan. Its the Sal and Hal show. Spread the word.
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08 Oct 2008 05:25
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Lisa
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Call me from Chicago!!
Lisa
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02 Oct 2008 06:49
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Belinda
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OMG _ I just wrote a book
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01 Oct 2008 07:02
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Belinda
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I know what you mean about the bills and money. We were suppose to go on vacation next week to the beach, but with everything else. Stephen is still going on Thursday to go fishing on Friday, I am kinda upset about that becuase I love to go fishing, because I love to beat all the guys with the big fish. I am going to try to ride down there with him and either come back Saturday or Sunday, depending on how I feel. I can't eat out, butI can sit on the beach with a book under the umbrella and try to relax. Call me tomorrow when you get a minute. I did teach Combat last night, it was kinda funny - crack head, no crack and no voice. I did alot of hand signals - not possible with pump. Everyone acted ok with the calss and that they were just ahppy to see me. I hope to try to do it again Sunday and next week with Leslie. I don't feel bad, but my doc keeps telling me I should feel horrible. I truly believe that it is a frame of mind over matter and the fact the I am probably in better shape than most people going thru this crap. "Lesmills Baby" Have a great day.
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01 Oct 2008 06:52
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