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Brent
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Shamus!
It was awesome to meet you as well bro! Thanks for putting your event out there as a great support to a fantastic cause. I will look forward to next time. Keep representing the bro's in Attack.
Cheers,
Brent
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07 Oct 2009 11:49
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BCB(Body Combat BEAST!!!!!)
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Shamus.....or should I say Farley! It was great meetin you man! I'm digging the little red shorts pic! Crazy man! Hope your trip from SQ was safe man! Peace and love!
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06 Oct 2009 07:14
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MegS
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Shamus:
alright there my friend...let's coordinate and dominate! :)
chat soon,
MegS
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28 Jul 2009 01:11
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Bob
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Shamus, Awesome new club you have in Des Moines. It was great meeting you and your wife. Thanks again for letting me use the facilities. Hope to see you at one of the Quarterly workouts.
-Bob
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19 Mar 2009 06:18
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Ruth
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Hey, Shamus! Miss you in VA! Got a PASS on my video -- first try! Surgery on left shoulder has left me with a temporarily broken wing but will be back in action with Julia in Combat as soon as I can. Hope your new digs are all you hoped for.
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24 Nov 2008 11:00
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cbcjammer
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Great Combat class last night! I'm hurtin' that's fo sho!
See you Saturday!
cbc
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14 Nov 2008 04:54
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Laura
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Hey Shamus,
What is up??????? Va isn't the same w/out you and Kim! I hope Iowa is all that I said it would be. How is the new club?
Miss ya,
Laura
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06 Nov 2008 06:29
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cbcjammer
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Howdy Shamus-
We should get together and chat about Attack Training. :)
cbc
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06 Nov 2008 07:52
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Julia
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Hey Shamus! Doing well here. Got the certif out of the way now :) it is official ! Thanks for all your support and encouragement in the Peper. Miss ya and think of you all often! The launch for 37 was awesome! I'll have a mini clip out there for you to view soon..just have to edit out all my boo boos !!! :) ** grin **
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28 Oct 2008 12:23
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TRACY
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Bad-ass pic!
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24 Oct 2008 09:45
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