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 Tammy
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oh! and a big congrats on being back on the trainer team!!
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17 Nov 2009 07:22
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 Tammy
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Wish I could go up to Q with you ladies! you have fun and make sure Amy has a kick butt experience at her first Q!! I have a baby shower to help throw so I am out. Hopefully next one is close! Hope all is well!
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17 Nov 2009 07:20
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 Robert
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Ha! I din't win ANYTHING in Vegas!
As for Attack its, @ 945 and I also teach it Monday Nights @ arb @ 630. See ya soon!
Robert
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16 Nov 2009 06:45
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 Heidi
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Welcome back! So, I guess you didn't win it big in Vegas. You don't need to share the details, let it stay in Vegas!
I 'll make it there on of these Mondays. Right now, I have BSTEP 90% of the time at 9:45. What time is Attack?
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15 Nov 2009 04:16
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 Robert
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HEY GIRL!! I made it home safe. I have been so busy trying to get back into the swing of things. I miss you! We need to teach together again soon. BTW, I am going to be teaching BODYATTACK every Monday Morning at midlothian now. You HAVE to come take class with me.
I can't make it to the Q. Money is very tight right now and no one from Gold's is going.
Hope to see you soon!
Robert
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15 Nov 2009 02:13
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 MIKA
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Thanks for the sweet message,Heidi!! I toled my husband about you were there and he mentioned that I called your name wrong?? I am so sorry....
I was too excited when you showed up. I can't believe how much I missed up that night. But amazingly I enjoyed it because of you.(I get nervous usually).It was my faaaavorite release!! Thank you so much your power and energy.It helped a lot.
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12 Nov 2009 09:33
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 Barbi
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I am sorry to say I am unable to attend this Q. : ( Can't wait for the next one though. They ENERGIZE me! I would love to pick your brain sometime and have you come teach at the lil ol NS sometime! I saw you at the July launch at SC. You are bomb, girl!
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05 Nov 2009 07:02
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 Dalglish
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hi hi heidi! i've been team teaching all this week and will be doing the same next week, doing half the release each time! i'm hoping to do my video the week after ... wish me luck! not sure if i'll be at the quarterly in nov (unless the other instructors at Penn want to go). do you think there'll be a quarterly closer to philly next spring??
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31 Oct 2009 10:49
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 Nicole
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HEY!
Great to catch up with you on here too!
Lookin' forward to future 'meets'! hahaha
Take it easy out there! Keep changing Lives.
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29 Oct 2009 09:08
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 MIKA
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Thank you Heidi!!
I am so happy to meet you and so blessed to work with you!! I am so excited about going to Q,too.
When are you going to be on the stage??? When are you going to go to NZ for filming?? I love to go if you do... Please let me know, I am looking forward to it. You are amazingly awesome!!
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28 Oct 2009 08:29
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