August 2009
WHAT A WEEKEND!!!
I am truely a Les Mills junky. I had the second best experiences with my recent Combat Training this past weekend. And I am Blessed to have had some of the best people out there. First it was Lydia with Body Jam and now Evelyn and Ben with Combat.
What is next?
Don't forget-
Stay fit, be good to yourself and appreciate others for who they are.
Being fit is one of my joys along with sharing fitness with others. I enjoy basketball, volleyball, running, but most of all DANCE. I have been sharing dance and fitness with people for over 20 years and is excited to be a member of Les Mills.
My husband is a personal trainner and we enjoy running with our two children in the Big Daddy Running Club of DC.
Availability
Available to teach Jam and Combat.