Stella

 

Stella

(Intergallaticstella)
Female, 35 Years Old
Scotland

 

Qualified To Teach

Profile

Kia-ora!
I spend my days as a HR Manager - a busy, demanding & chellenging role....but my real passion is coaching fitness & 'fighting the battle against sedentary lifestyle'.....

I teach 4 Les Mills programs, currently at Virgin Active in Glasgow, where we have a lively, dedicated & committed following. Its seeing the amazing growth in fitness & self esteem in the members that come to the classes week after week, no matter what, that makes this the most rewarding job, ever!

My 4 great loves (in no particular order):

I LOVE Body Pump - my original program and probably my real strength!

I LOVE Body Attack - the intensity & energy continues to challenge my class to achieve new levels of fitness.

I LOVE Body Combat - its in my blood - having spent 5 years in the Army in a previous life, I really do have an inner warrior!

I LOVE Body Jam - its unique, its fun, its funky and i get to express myself in a totally different way!

It doesnt get any better than Les Mills - those that say Les Mills Instructors are nothing more than robots, simply havent lived. We recently taught a 90 minute Body Combat Super Class - the atmosphehere was electric, from start to finish....robots we weren't;rock stars we were!

Messages

Showing 1 to 5 of 5

 
Jessica  (DSA) (Jelly)
Jessica (DSA) (Jelly)

Hey there. Hope you are doing well. Check out the great health and fitness products under the TRUE ESSENTIALS and LIFE ESSENTIALS line on my website www.fhtmus.com/hotjam1869

03 May 2008 05:54

 
 
andy
andy

oh man well wish i had been there :( bet ya still rocked till the roof came of tho? man poor rob that sounds well bad!!
i am launching the new combat today, did my first launch at 12.30 and it went off like crazy! i performed my ass off lol!! and i am doin a TT launch with my friend tonight which is gona be amazing duno what there gona think bout our singing tho lol!! london is wicked just really fast duno where the times goin! what bout your self? hows life treatin ya? x

01 Apr 2008 08:30

 
 
andy
andy

ello luvly stella

hows it goin?

nice new profile with jam background too :)

how ya gettin on with the new releases?

xx

26 Mar 2008 04:52

 
 
pamela
pamela

Nike Rockstar???
You've definately caught the dancing bug :0)

Hope you enoy it!!

I'll be at Edinburgh this time for qw's. Only going to BA/BB/BP/BV pity they've not got Jam and Step there this time :0( Ah well, 7 progs is too much for me in one day now....hahaha!!

Maybe see you there!
Take care,

Pam.x

04 Feb 2008 06:50

 
 
pamela
pamela

Hey Stella,

how's things? How's jam coming along? Good?
Now this should be at the top of your list :0)

Are you and Brenda at Glasgow or Edinburgh for qw's this time?

Pam.x

01 Feb 2008 05:07

 
 

Statistics

Top 5000 Contributor Top 5000 Contributor

  • Profile viewed
    386 times
  • 0 songs suggested

Friends