Jose

You could never disappoint!!!! You are too awesome of an isntructor!!!! I hear you and Jess are a great team too!!!! Maybe she'll take the training with you!

08 Oct 2009 12:15

Good to hear from you my dear friend!!! The round house huh!!! Here's a trick. Do it against a wall... face the wall with your body against it... hips are open... your foot should go from your butt, hinge out to the wall and then back to your butt again. That's about the best way I can explain it. I always had trouble with my side kicks.... lots of practice and they are better. Can't wait to add you to the team when you get back!!!! Miss you and pray for your safe return everyday!

01 Oct 2009 12:59

Jose-
CONGRATULATIONS!!!! I could not be happier for the two of you! My hubby and I are proof that Steelers and Raiders fans can live in harmony... right now Mike is angrier at Russell then he could ever be at the Steelers! I wish you and Jessica nothing but the best! Hurry up and come home safely to her! You are always in my prayers!
XOXO - A.

28 Sep 2009 06:58

Just wanted to say hello! Hope that all is well...let us know when you are back home to your lovely Jessica!
XOXO - A.

08 Jul 2009 06:27

G'day Jose.

Meet your lovely lady in Atlanta, she's great.
She took a couple of photo's and said they were for you. Shame you couldn't have been there, but I now there are more important things for you at the moment.

How long is your tour over there?

Be safe over there mate
Type soon
MARK S

31 Mar 2009 08:10

Hey Jose!

Just wanted to let you know, Nate and I will be in Wilmington next weekend (14-15). We'll be ready for that saturday morning body attack! Hope to see ya there.

08 Feb 2009 02:36

Hey Jose!
It's so good to hear from you. I am glad things are going well and I can tell you, you are missed so much and we are looking forward to having you back! Hopefully I will be back in the gym full force once you get back. I am taking things very easy for a while;)
I get updates on you from Jess each time I see her.
Take care of yourself and stay safe!!

03 Feb 2009 11:32

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY

Hey Jose, here's your 38 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are-Hot!! Les Mills looks totally Awesome on you! Here's to you and the New Year of Attack! BTW, Happy New Year and hoping your Holidays was Awesome too!
I hope you have Fun on your Birthday this Coming TUESDAY the 27th of January and keep Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya soon at LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

25 Jan 2009 02:17

Just thinking about you...hope that you are safe! Can't wait to hear from you again my friend!
XOXO - A
P.S. - Hope you get to see the Steelers win their 6th!

20 Jan 2009 01:47

QUE TAL HERMANO? QUIERO DESEARTE UNA FELIZ NAVIDAD Y QUE LA VIDA TE SONRIA A TI Y A LOS TUYOS EL PROXIMO AÑO, QUE LO PASES GENIAL EN COMPAÑIA DE TUS SERES QUERIDOS Y QUE TODO SEA LO QUE TU QUIERES QUE SEA EN TU VIDA, MUCHOS RECUERDOS DESDE ESPAÑA PARA TODOS LOS HISPANO PARLANTES DE EE UU CUIDATE
JOSE

21 Dec 2008 04:26