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Javier

(javiRG)
Male, 27 Years Old
Chapel Hill, North Carolina
United States

Qualified To Teach

Updates:

Dr. J here, welcome to my page! I moved to North Carolina 2 months ago and I am LOVING it! I teach Monday-BodyAttack and Wednesday-BodyCombat at LFF-Apex at 5:45am and Friday-BodyPump at LFF-Cary at 5:45am so come join us for some FUN!

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"Anxiety in a man's heart weighs it down, but an encouraging word makes it glad."
- Proverbs 12:25
As the saying goes, "Together we stand, divided we fall".
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ABOUT ME:

HAERE MAI (Welcome) to my Profile Page. I'm a Scientist (Ph.D. in Microbiology & Immunology) who is also a BodyPump, BodyCombat and BodyAttack Instructor. Originalmente soy de Puerto Rico en el Caribe (I'm originally from Puerto Rico in the Caribbean). I fell in love with Les Mills and it changed my life so now I'm an instructor trying to do the same for other people. If you're in the area feel free to hit me up for info and if you're a Pump instructor let me know, maybe we can team teach.

HE MANA TE MATAURANGA - knowledge is power

If there's something I've learned from Les Mills, it's perseverance - for example, while the World is getting fatter, we strive to live healthy and take exception to a sedentary lifestyle, that kind of mindset also applies to so many things. So, say you are passionate about something really good and others are being negative about it, don't worry! Just GO FOR IT MAN! Like Nike says, JUST DO IT! KIA KAHA (STAND STRONG)! I lost 90 lbs and am keeping it off, people were being negative after I lost a fraction of that weight, they told me to stop but I didn't until I reached my goal and now I have people who look at me as a role-model. It didn't matter that I had been overweight for so long, I didn't let that affect me. It didn't matter that I was new to fitness, with time I learned and I got better at how to eat and exercise, I believed in myself and pushed forward and you know what - you can too!

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"…I focus on this one thing: Forgetting the past and looking forward to what lies ahead,..."
- Philippians 3:13

"Success is not final, failure is not fatal: it is the courage to continue that counts."
- Winston Churchill
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KIA KAHA!! Own your destiny!!

HAERE RA (Good-bye) &
KO TAKU AROHA E HAERE TAHI ANA KI A KOE (My love goes with you also).

Availability

Messages

Showing 1 to 11 of 247

Mel

Happy Easter!

12 Apr 2009 04:16

Melissa	hey- are you going to the Q in your town? i am bringing 4 instructors from my gym to the Q this weekend in Indy! Hope to see you there!!! how did you vid go? i am so glad to be done!!!
	04 Mar 2009 04:10

Steve

Nah, i'm not on Facebook, or myspace. That stuff was never my thing. Yeah, i hear you on the cost thing, that's why i couldn't afford to road trip it down to Indy. It'd have been cool to see you and Laura, but unfortunately not this time.

They already announce the next Q will be in Chicago again! A little weird it being in Chi-town 2 times in a row (cuz you know it will be in Oct.) but I'll go anyways. June 6th, be there!!!

-Steve

04 Mar 2009 09:42

Steve	And just to let you know..........you missed a kick ass quarterly this past weekend. I'll admit, not as good as Chicago when we were all together, but still pretty darn good. I finally finished a class of combat, the whole thing. You know I'm not a huge fan of Combat, plus they don't have it by us at all so I only do it at the Q's. Not bad though. Kick some tail this weekend. -Steve
	04 Mar 2009 06:41

Nicole Sanchez

dear Javier
i just finish my first kick.

next week i going to second kick^^

kick is comeing^^

02 Mar 2009 07:09

Chris	Sounds good if ya wanna send me the times and place let me know.
	26 Feb 2009 08:17

Chris	Hey it's chris from BP training. I was wonder if there and pupm or combat classes in INdy Sat. I was want to get a chance to go to another gym if possible let me know. thanx...chris
	26 Feb 2009 06:24

Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Javier, here's your 27 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much, younger than you are-Hot!! Les Mills looks totally Awesome on you! Here's to the you and New Year of Attack, Combat & Pump!! BTW, Happy New Year and hopping that your Holidays was Great too!
I hope you have Fun on your Birthday this Coming THURSDAY the 12th of February and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya very soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

10 Feb 2009 08:57

Sheldon	Wassup Javier! I'm really looking forward to Indy. I'm sure lots from our PUMP training might be there. It'll be great to see you and hang out that weekend as well. BC39 is nonstop action and BP69 really hits you!! See you in Indy Shel
	05 Feb 2009 02:34

Nicole Sanchez	my dear Javier i miss you so much, this time we need to take more and have more fun together^^ i doing good, but i just got very sick last two week>< but this week is much better^^ i am not very good at sick^^ how is you day so far and that are you gonna do for your Valentine's Day^^ tell me your day^^ i so miss you^^
	05 Feb 2009 11:31