Joella

 

Joella

(joellainstructor)
Female
Rockville, Maryland
United States

 

Qualified To Teach

Profile

Hey all - looking forward to the holidays. I hope everyone has some great plans.

Boston MANIA, Eldersburg Maryland quarterly and New Hampshire quarterly coming up for me - see you there!

Messages

Showing 1 to 11 of 1313

 
Christina C.
Christina C.

Glad I could help! Hopefully I will see you again at a Quarterly!!! Take care! ~Christine

04 Nov 2009 10:28

 
 
Christina C.
Christina C.

I got mine in a store here in Wilmington, NC, but have found them on-line as well!!! I didn't see your post earlier in the month so I'm sorry for not responding sooner. They run about $40. Just goggle "Strassburg Sock", it should come right up!!! Good luck!

28 Oct 2009 10:00

 
 
Cara
Cara

Congratulations Joella!!! :)

21 Oct 2009 08:20

 
 
Courtney
Courtney

Hey that's ok!! Been there! I'm totally exhausted from Pump Training but I am totally gald that I decided to do it..Liz was awesome and I passed phew!!! couldn't do another resit. I hope you are well..what Q will you be attending next?
Courtney

19 Oct 2009 07:50

 
 
Mary
Mary

Great to see you at the Chicago q. Val and I from Cedar Rapids always love it when you get to teach, perform:))Take care!! We love all you guys, Laura and the rest of the crew as well. We never get to stay because of the drive home. Next time we can stay, hopefully.

14 Oct 2009 03:14

 
 
Mary
Mary

Great to see you at the Chicago q. Val and I from Cedar Rapids always love it when you get to teach, perform:))Take care!! We love all you guys, Laura and the rest of the crew as well. We never get to stay because of the drive home. Next time we can stay, hopefully.

14 Oct 2009 03:14

 
 
Courtney
Courtney

Hey Joella!
Fellow Attack instructor from NJ going for Pump cert this weekend in Baltimore..know anyone who might be attending that I could get in touch with ahead of time?
Let me know !
Thx
Courtney

13 Oct 2009 06:25

 
 
Kelly
Kelly

ooops I mean 74...Speed Racer..

09 Oct 2009 06:53

 
 
Kelly
Kelly

I learned BodyStep on 71....you were great!

09 Oct 2009 06:52

 
 
Christina C.
Christina C.

Hey Joella, I happened by a friend's site and noticed a comment you made about your achilles. There is a product called a "Strassberg Sock". It's advertised to help with plantar fasciatis but has worked really well with achilles pain also. You wear it while you sleep so that your foot stays in constant dorsiflexion. This way it heals elongated rather than shortened. When it heals shortened, the minute you step down, you elongate it and just retear it. I had achilles tendonitis for almost two years (injections didn't do squat for it). Finally tried this crazy looking sock and guess what.... all better!!!! Hope this helps and that your foot gets better. ~Christina

08 Oct 2009 12:34

 
 

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