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Natalie
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Hey gorgeous!!!
Oh my god its come round so fast i cant believe it! all set (almost).
Got my first launch night tonight for Body Combat and two next week. I really do believe in cramming it all in before i go :) Getting up on Wednesday for a Pump team teach complete with veil n garter :)
Will post u lots of pics xx
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29 Aug 2008 01:07
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BRENDA
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Hi Judith how did your combat lauch go,is 37 as good as or better than36?I LOVED 36,i never got tired of teaching it.
I hope you have a good week,take care.xx
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28 Aug 2008 06:24
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Liz
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Hi Judz!
I bet you’ve launched the new release, and love teaching each track :DDD We’ve not had any new releases launched yet, perhaps end of Sept..
Hope all’s well with you, your day job & loved ones…I’ve been occupied with work, home stuff, LM workouts and of course the Olympics :p Thoroughly enjoyed watching the sprints, swims, pole vault, gymnastics – rhythmic!
I’m looking forward to catching Lipstick Jungle on cable, premiering next week! New series starring Brooke Shields, haven’t seen her on TV since Suddenly Susan. Judging from the trailers, I’m sure the show is great!
Take care, talk again soon ;p 
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27 Aug 2008 09:30
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Heloísa Faraco
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Yes ...I'm happy Judith!!
Thanks for add me.
Welcome in my friends .
Kisses for girl combat !
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09 Apr 2008 08:07
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Jules
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Hi Judz,
I hope you & hubbie are doing well, how your weekend. We had beautiful weather unfortunately I had to work whole day Saturday, except Sunday & had a bit of tan at the beach :)
Hey Sydney 2nd Quarterly is on 20 April and Combat is on at 8am, Pump 2-3.30pm & Balance is on last at 5pm. gee probably need Monday to recover. I hope you are coming to the workshop, would be great to catchup.
catchup soon
Jules XX
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16 Mar 2008 06:52
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Tracey
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hey Judith,
Cool new pics!!!
Eerly morning classes can certainly suck! have done my fair share too - the getting up bit is the hardest! but once the class is done, it's like a joke - cause you've done a class, eand everyone else is just getting up! love that feeling! (not the getting out of bed feeling).
Hot weather has been full on aye! had attack thismorning - was a great class - great people - but man, they were pushing hard today.. we normally make a heap of noise and thats where you can't hide what energy you have left, if you haven't got energy, you cant' shout out as much - they really did well .. so hot in there today!!
Krickey - that would be so hard.. this heat without aircon! good luck to ya! do you have a water cooler fan thing?? we had one of those before we got air con - worth it's weight in gold - so were the air cons at the shopping centres!! What type of class was the half hour express? cycle?? hard out!
PT at the moment is still wrapping up the certIII, so nothing too exciting till certIV - but certainly some interestng things to learn or be reminded of along the way - for instance.. if you weigh yourself before a work out and then again after (especiallyin this heat aye) every kilo you lose you should drink 1.5litres of water to replace your fluid loss! definately worth sharing with the participants - info we all want! ;op
We've got a couple of good places over here for massage. But it squeezing in the time! i need to go regularly - will sort it out!! If you ever need one and not sure where to go - I'll get the contact details for you if your interested - but it's over here near werribee plaza. just say the word.
right - much to do!
talk to ya later.
have a great day!
trace.
:o)
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16 Mar 2008 05:59
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Nikky
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Hi there judith sorryi dint get back to you earlier have had a mental couple of weeks what with quarterlies, launches and everything else.
I am really liking the new combat man thats gonna hurt my but and i'm gonna have to smile like im enjoying the major pain thats gonna hit my glutes like a sledge hammer!. Did our Quarterlies last Sun and everything was cool went majorly mental in the combat and got massive cramp in my calves doing balance. I gave step a try just for a laugh and came to the conclusion that i definately should not teach any fitness classes that hAVE something i could fall over trip up on or hoof across the class. it was fun though.
will keep in touch
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16 Mar 2008 10:03
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Crazy Carol
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H A P P Y
Early
S T. P A T R I C K ' S
D A Y ! !
Hugs, Crazy Carol 
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16 Mar 2008 08:59
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youness
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How are you doing?
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15 Mar 2008 11:00
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Connie
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Hey Judith
Thought I'd drop by early to wish you a HAPPY ST PATRICK'S DAY, don't forget to wear green!
Also all the best to you and your family for EASTER!
Cheers
Connie 
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15 Mar 2008 03:45
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