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Dorsey
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countdown to havoc!
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07 Jun 2008 08:36
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Attaka
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G'day Julie,
The Easter bunny is near - so eat lotsa chocolate or not - always a dilemma - so heres my Nutritional tip.
Nutrition…
1. The Japanese eat very little fat and suffer fewer heart attacks than the Aussies, British or Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than the Aussies, British or Americans.
3. The Japanese drink very little red wine and suffer fewer heart attacks than the Aussies, British or Americans.
4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than the Aussies, British or Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than the Aussies, British or Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
Easter blessings to you and yours
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19 Mar 2008 02:04
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Becky (BS)
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Hey Julie, Whats up.Heard you killing them on the North side with Combat.Keep up the great work!
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11 Mar 2008 04:23
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Attaka
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G'day "Jet Setting" Julie,
thanks for your message,
I'll have to search the map and find SW Missouri, sounds like a wonderful place.
I live near Melbourne, Victoria, often voted the worlds most liveable city.
I did tradtional Japanese Ju jitsu for about 10 years, and a little bit of Brazillian Ju jitsu which was more more about ground fighting.
You must be one tuff cookie with the Muay Thai skills, sounds like ya a true Combat Warrior, and isnt Attack just a fantastic workout to help push ya to the limits.
Not a LM instructor - just a nutter who loves all the classes, with Attack being my fave.
Living by the river sounds so nice, you'll have to add some pics and make us all jealous.
We are enjoying the good weather here, which means you guys must be freezing right now.
Just released the new Attack, ( I think we are one ahead of you), and without giving too much away, its awesome!!!!!
Stay warm ,take care
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27 Feb 2008 08:34
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Attaka
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Thanks for the add Julie,
whats happening in your part of the world?
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25 Feb 2008 05:19
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Attaka
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Hey there Julie,
I'm tagging you!
Check out my profile for the rules.
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23 Feb 2008 10:06
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Dorsey
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who's the handsome squirrel?
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07 Feb 2008 06:13
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Rebekah
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Hey Julie!
It was great getting to know you this weekend. :)
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06 Dec 2007 11:25
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Dorsey
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hey, who's that "hot" squirrel? Tim has really cleaned himself up! haha
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10 Jul 2007 12:44
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Courtney
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Hey thanks for the encouragement! When are you teaching next? I want to come.
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06 Jul 2007 10:27
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