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Shawn
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Kerry! Come dancing this Saturday night at the Dugout in Mahtomedi! Some from my Bodypump class will be there and Yvette will sing a Bodypump tune or two (she and her band Gridlock are awesome!!). You don't need to bring a bar though, since we'll be in one! You don't even need a date - we just dance together as a group! Call me for details .. 
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22 Sep 2009 08:32
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Niki
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Kerry-
Yes, you are so right about Shawn! (if he sees this now, he will be wondering what you said!!). Do you know anything about Feb/Mar quarterlies already? or are you just saying you are planning on going no matter where?
Have you been to a Super Q? Those are even hotter...a few steps up in level of intensity and fun, although this was still good enough for me! I really like meeting people from around the country who are as crazy and passionate about these classes as I am....we are like a "cult" a little, aren't we?!
Nancy had a really good time too...did she tell you she was my first class member EVER? What started as an instructor/class member relationship, has now become a nice friendship....5+ yrs strong. Am leaving a pic of us with Shawn below.
Hope all is well up north in Minnesoooooot-ah, eh!? Take care,
Niki 
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16 Sep 2009 08:34
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Shawn
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You come crash my class anytime! Tuesday and Thursday noon at the Northeast Family Y (White Bear Lake). Some of us do lunch after on Thursdays .. gotta eat, and visit, right? Looking forward to your visit and GREAT energy!
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16 Sep 2009 06:11
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Niki
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Hey Kerry!!
It was fun to meet you last night at Acapulco's....you were a real hoot and made me laugh so much! I hope you all made it home ok.
I hope to reconnect with you again at future quarterlies or let me know if you are ever down this way in Omaha!
Take care,
Niki
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13 Sep 2009 09:16
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Shawn
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Hey Kerry! GREAT time at the Quarterly - great fun visiting afterwards at dinner with you and Dave, Niki, Nancy and the rest. Here's a photo you wanted with three of us guys - looking forward to NEXT TIME !!! 
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12 Sep 2009 10:41
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Willa
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Oh Kerry thanks so much!!! I'm hoping like mad my xray in 4 weeks shows healing and I won't need surgury! My road bike sits in the living room looking at me every day!! Lol! Glad I got semi clearance to be in rpm though, I miss my classes so much! Today was awesome! Have fun tomorrow, I'm sure it'll be amazing!!! :)
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11 Sep 2009 09:13
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Dagro
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I may have fewer allies, but they are part of the dedicated willing. And Lori is enjoying and playing her part well.
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23 Jul 2009 05:27
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Mike
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Yep. I just finished my Body Attack training with Darren Watson. He was great!! It was an awwww - inspiring weekend and I have a whole new respect for Body Attack instructors. 
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20 Jul 2009 06:01
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Dagro
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As usual, everyone underestimates me and what I can do. After it is done, you will say, "I never saw it coming."
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12 Jul 2009 06:40
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Dagro
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220 - 221, whatever it takes. That means I recently had about 1600 cals in Mikes alone.
Mike! 
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30 Jun 2009 07:52
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